{"id":31451,"date":"2013-11-18T09:23:51","date_gmt":"2013-11-18T14:23:51","guid":{"rendered":"http:\/\/www.bu.edu\/sargent\/?p=31451"},"modified":"2013-11-18T09:23:51","modified_gmt":"2013-11-18T14:23:51","slug":"foxnews-com-three-meals-vs-all-day-snacking","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/sargent\/foxnews-com-three-meals-vs-all-day-snacking\/","title":{"rendered":"FoxNews.com: Three Meals vs. All-Day Snacking"},"content":{"rendered":"<p>(11\/16\/13) Clinical Associate Professor Joan Salge Blake quoted.<\/p>\n<p><strong>Expert quote:<\/strong><\/p>\n<p><em>&#8220;&#8216;<\/em><em>The pure act of eating and digesting increases your resting metabolic  rate\u2014the number of calories your body burns just to support basic  functions like thinking, breathing, and talking&#8217;, says Joan Salge Blake<\/em><em>, clinical associate professor of nutrition at Boston University and the author of <i>Nutrition and You: Core Concepts for Good Health.<\/i>&#8220;<\/em><\/p>\n<p><a href=\"http:\/\/www.foxnews.com\/health\/2013\/11\/16\/3-meals-vs-all-day-snacking-how-often-should-eat-day-to-lose-weight\/\">View full article<\/a>.<em><br \/>\n<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>(11\/16\/13) Clinical Associate Professor Joan Salge Blake quoted. Expert quote: &#8220;&#8216;The pure act of eating and digesting increases your resting metabolic rate\u2014the number of calories your body burns just to support basic functions like thinking, breathing, and talking&#8217;, says Joan Salge Blake, clinical associate professor of nutrition at Boston University and the author of Nutrition [&hellip;]<\/p>\n","protected":false},"author":7734,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/31451"}],"collection":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/users\/7734"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/comments?post=31451"}],"version-history":[{"count":1,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/31451\/revisions"}],"predecessor-version":[{"id":31453,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/31451\/revisions\/31453"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/media?parent=31451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/categories?post=31451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/tags?post=31451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}