{"id":17096,"date":"2012-04-09T14:16:08","date_gmt":"2012-04-09T18:16:08","guid":{"rendered":"https:\/\/www.bu.edu\/sargent\/?p=17096"},"modified":"2012-04-09T14:16:08","modified_gmt":"2012-04-09T18:16:08","slug":"4912-the-boston-globe-exercise-quantity-versus-quality-whats-better","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/sargent\/4912-the-boston-globe-exercise-quantity-versus-quality-whats-better\/","title":{"rendered":"4\/9\/12: The Boston Globe, &#8220;Exercise Quantity Versus Quality: What&#8217;s Better?&#8221;"},"content":{"rendered":"<p>BU Athletic Enhancement Center Head Strength and Conditioning Coach Mike Lagomarsine comments on the importance of quantity and quality when exercising.<\/p>\n<p><a href=\"http:\/\/www.boston.com\/lifestyle\/health\/fitness\/getmovingblog\/2012\/04\/exercise_quanti.html\">Read the interview here.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>BU Athletic Enhancement Center Head Strength and Conditioning Coach Mike Lagomarsine comments on the importance of quantity and quality when exercising. Read the interview here.<\/p>\n","protected":false},"author":5701,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/17096"}],"collection":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/users\/5701"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/comments?post=17096"}],"version-history":[{"count":2,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/17096\/revisions"}],"predecessor-version":[{"id":17098,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/posts\/17096\/revisions\/17098"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/media?parent=17096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/categories?post=17096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/sargent\/wp-json\/wp\/v2\/tags?post=17096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}