11 Registered Dietitians Share the Longevity-Boosting Lifestyle Tip They Value Most – Quoting Joan Salge Blake

(3/26/2024, Well and Good)

Expert Quote:

“Laughter truly is the best medicine, as research suggests that it can improve your psychological and physiological health. Laughing produces benefits such as reducing depression, anxiety, and stress,” – Joan Salge Blake, EdD, RDN, LDN, FAND

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