Wake Up With Whole Grains (With Help From Our Experts)


Joan Salge Blake

You may have heard that September is Whole Grains Month. Did you know it’s also Better Breakfast Month…

Expert quote:

“Pack whole grain crackers (grain group), cheese (dairy group), and a handful of grapes (fruit group) in a vinyl “lunch” bag the night before and store it in the refrigerator. Grab it in the morning for healthy, on-the-go breakfast snack for your body and brain.”

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