Grapes are versatile fruits that grow in clusters on vines belonging to the genus Vitis. They come in various colors, including green, red, and purple, each with its own unique flavor profile. Grapes are enjoyed worldwide both fresh and dried as raisins, offering a burst of sweetness and juiciness. They are a rich source of vitamins C and K, as well as antioxidants like resveratrol, which may promote heart health and protect against certain diseases. The cultivation of grapes for winemaking dates back thousands of years, with different grape varieties cultivated for specific wine characteristics. In cooking, grapes are used in salads, desserts, and even savory dishes, adding a refreshing and sweet element. Their small size and convenient packaging make them a popular snack for all ages, providing a quick energy boost with natural sugars. Whether eaten on their own, in fruit salads, or as a complement to cheese platters, grapes are cherished for their flavor, nutritional benefits, and culinary versatility.