Choose to Learn Live
Choose to Learn Live Series 2018
Organizational Development and Learning in Human Resources is excited to announce the launch of the 2018 Choose to Learn Live Program for all BU faculty and staff. This program consists of live and virtual sessions featuring industry and internal experts that focus on relevant business and work-life balance topics that foster development. Programs are offered as live, in-person events and are also accessible via webinar, and recorded for later viewing.
Below is the 2018 schedule of upcoming Choose to Learn Live events. To access recordings of past events, please click here.
Wednesday, November 7, 2018
Dr. Amy Baltzell: Mindfulness and Self-Compassion for Well-Being and Resilience
12:30pm-1:30pm, GSU Conference Auditorium/Webinar
Dr. Amy Baltzell is the Coordinator of the Sport Psychology Track in the Counseling Program at BU’s Wheelock College of Education & Human Development, specializing in performance enhancement, positive psychology, and mindfulness. Dr. Baltzell is the author of Living in the Sweet Spot (2011), the Power of Mindfulness (2018) and was the editor of Mindfulness of Performance (2016). She has been involved in sports at all levels including Olympic-level rowing and professional sailing.
In this program, Dr. Amy Baltzell, will offer a digestible, dynamic explanation of the concepts of mindfulness and self-compassion. Through case examples of clients and leaders facing stress, feeling burnout and rising expectations she will highlight how to use these skills to nurture resilience. Amy will offer practical recommendations to more effectively engage with the challenges of daily life.
Click here to access previous event recordings and information.