{"id":2622,"date":"2020-06-02T14:23:19","date_gmt":"2020-06-02T18:23:19","guid":{"rendered":"https:\/\/www.bu.edu\/fsao\/?page_id=2622"},"modified":"2026-09-21T09:11:48","modified_gmt":"2026-09-21T13:11:48","slug":"programs","status":"publish","type":"page","link":"https:\/\/www.bu.edu\/fsao\/workshops-groups\/programs\/","title":{"rendered":"Current Programs"},"content":{"rendered":"

<\/a>For Faculty, Staff and their Immediate Family Members<\/h4>\n

September Programs<\/span><\/h3>\n

Boundaries for Work-Life Balance<\/span><\/b>
\n<\/span>Presented by Colleen McGuire (she\/her), LCSW<\/span>
\n<\/span>Tuesday, September 15, 12:30-1:00pm via Zoom, Recording posted in the\u00a0FSAO Video Library<\/a>\u00a0 \u00a0<\/span>
\n<\/span>\u00a0<\/span>
\n<\/span>This presentation examines why setting boundaries can be challenging and provides practical considerations and tools to develop this important skill. Register to attend or to receive the recording link.\u00a0<\/span><\/p>\n

Mindfulness Practice<\/span><\/b>
\n<\/span>Presented by Karen Brouhard (she\/her), LICSW, CEAP<\/span>
\n<\/span>Wednesday, September 23, 4:30-4:45pm via Zoom, Register Here<\/a><\/span>
\n<\/span>\u00a0<\/span>
\n<\/span>Mindfulness can be a helpful way to support mental health by creating space to slow down, manage stress, and reconnect with the present moment.\u00a0We invite you to join us for a 15-minute guided mindfulness practice. This brief session offers an opportunity to pause at the end of your workday, reset, and build simple skills that can support focus, resilience, and overall well-being. All are welcome, whether you are new to mindfulness or already have a practice.<\/span>\u00a0<\/span><\/p>\n

 <\/p>\n

October Programs<\/h3>\n

Permission to Pause: Mindfulness and Mental Health<\/span><\/b>\u00a0<\/span><\/p>\n

Presented by Sarah Henderson (she\/her), LICSW, CEAP
Wednesday, October 14, 12:30-1pm via Zoom, Register Here<\/a><\/p>\n

\u00a0<\/span>Take a pause from the demands of the day and reconnect with the present moment. This 30-minute guided practice will introduce simple techniques for grounding, mindful breathing, body awareness, and self-compassion. Participants will explore practical mindfulness strategies to manage stress, increase self-awareness, and support emotional well-being\u2014tools that can be easily incorporated into everyday life.<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

LGBTQIA+ Mental Health. One Therapist\u2019s Perspective<\/span><\/b>\u00a0<\/span><\/p>\n

Presented by Raphael Apter (he\/him), LMHC<\/span>
<\/span>Thursday, October 22, 1-2pm via Zoom, Register Here<\/a><\/span>\u00a0<\/span><\/p>\n

Drawing from my current work in private practice, past work with local non-profit organizations, and as an out gay therapist, my presentation will offer general observations about mental health trends and issues facing many in the LGBTQIA+ community.<\/span>\u00a0<\/span><\/p>\n

Presenter info: Raphael Apter (LMHC) earned his Master\u2019s in mental health counseling from U-Mass Boston in 2013. From 2013-2023, he worked in local non-profits (Bay Cove Treatment Center, Codman Square Health Center) before embarking on private practice full-time in May 2023. Now a generalist, Raphael\u2019s previous work included harm reduction work, principally substance use counseling. In his spare time, Raphael enjoys travel, running\/exercise, and as an avid walker exploring places on foot.\u00a0\u00a0<\/span>\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Demystifying Therapy: How to Find and Access the Right Mental Health Support<\/span><\/b>\u00a0<\/span><\/p>\n

Presented by Karen Brouhard (she\/her), LICSW, CEAP
Tuesday, October 27, 12:30-1pm via Zoom, Register Here<\/a><\/p>\n

Finding the right mental health support can feel daunting when you are faced with unfamiliar clinical jargon and insurance rules. This presentation breaks down the clinical landscape by explaining provider credentials, comparing different therapy styles, and helping you understand insurance coverage issues. You will also learn how the Faculty & Staff Assistance Office can support your search and connect you with the right care for yourself or a family member.\u00a0\u00a0<\/span>\u00a0<\/span><\/p>\n

 <\/p>\n

Watch Recordings<\/a> of Past FSAO Programs<\/span><\/strong><\/p>\n

For questions about accessibility or to request an accommodation ( e.g. ASL Interpreters, Communication Access Realtime Translation CART), please email\u00a0fsao@bu.edu<\/a>. Please submit requests for accommodations as soon as possible.<\/em><\/p>\n

\n

Recommended Webinars and Presentations from Other Trusted Sources<\/h3>\n

McLean’s Mental Health Webinar series<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

For Faculty, Staff and their Immediate Family Members September Programs Boundaries for Work-Life Balance Presented by Colleen McGuire (she\/her), LCSW Tuesday, September 15, 12:30-1:00pm via Zoom, Recording posted in the\u00a0FSAO Video Library\u00a0 \u00a0 \u00a0 This presentation examines why setting boundaries can be challenging and provides practical considerations and tools to develop this important skill. Register […]<\/p>\n","protected":false},"author":16338,"featured_media":0,"parent":3113,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/pages\/2622"}],"collection":[{"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/users\/16338"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/comments?post=2622"}],"version-history":[{"count":51,"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/pages\/2622\/revisions"}],"predecessor-version":[{"id":4524,"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/pages\/2622\/revisions\/4524"}],"up":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/pages\/3113"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/fsao\/wp-json\/wp\/v2\/media?parent=2622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}