{"id":34069,"date":"2025-06-23T11:15:27","date_gmt":"2025-06-23T15:15:27","guid":{"rendered":"https:\/\/www.bu.edu\/fitrec\/?post_type=profile&p=34069"},"modified":"2025-06-23T11:15:27","modified_gmt":"2025-06-23T15:15:27","slug":"matt-mijares","status":"publish","type":"profile","link":"https:\/\/www.bu.edu\/fitrec\/profile\/matt-mijares\/","title":{"rendered":"Matt Mijares"},"content":{"rendered":"

I have been a personal trainer since 2020, starting at the same local gym where I began my fitness journey. I started lifting weights to get to a healthier weight and improve my baseball performance, but the growing love for strength led to me becoming a competitive powerlifter and focusing on living a healthy lifestyle. In the years I’ve spent as a trainer, I have worked with a diverse group of clients and have taught various group fitness classes, giving me a versatile fitness background. My training philosophy prioritizes using strength and flexibility to improve my client’s everyday lives, while also working towards their personal goals. I believe fitness should ultimately be about feeling better as a whole, and my methods aim to promote long-term change.<\/span><\/p>\n","protected":false},"author":25044,"template":"","_links":{"self":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/profile\/34069"}],"collection":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/profile"}],"about":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/types\/profile"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/users\/25044"}],"version-history":[{"count":1,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/profile\/34069\/revisions"}],"predecessor-version":[{"id":34071,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/profile\/34069\/revisions\/34071"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/media?parent=34069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}