{"id":21611,"date":"2021-01-26T11:12:25","date_gmt":"2021-01-26T16:12:25","guid":{"rendered":"https:\/\/www.bu.edu\/fitrec\/?p=21611"},"modified":"2021-02-01T14:27:33","modified_gmt":"2021-02-01T19:27:33","slug":"morning-sun-salutation-with-dave","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/fitrec\/2021\/01\/26\/morning-sun-salutation-with-dave\/","title":{"rendered":"Morning Sun Salutation with Dave"},"content":{"rendered":"<p>Good morning, Terriers! Get moving with a morning sun salutation led by Dave Rogers, a yoga instructor at FitRec. This sequence of poses will create a flow of movement, and help you strengthen and align.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"608\" height=\"402\" id=\"kaltura_player\" src=\"https:\/\/cdnapisec.kaltura.com\/p\/2159741\/embedPlaykitJs\/uiconf_id\/54272102?iframeembed=true&#038;entry_id=1_60j22cwq\" allowfullscreen=\"allowfullscreen\" webkitallowfullscreen=\"webkitallowfullscreen\" mozallowfullscreen=\"mozallowfullscreen\" allow=\"autoplay *; fullscreen *; encrypted-media *\" sandbox=\"allow-forms allow-same-origin allow-scripts allow-top-navigation allow-pointer-lock allow-popups allow-modals allow-orientation-lock allow-popups-to-escape-sandbox allow-presentation allow-top-navigation-by-user-activation\" frameborder=\"0\" title=\"Kaltura Player\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning, Terriers! Get moving with a morning sun salutation led by Dave Rogers, a yoga instructor at FitRec. This sequence of poses will create a flow of movement, and help you strengthen and align. &nbsp;<\/p>\n","protected":false},"author":14710,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts\/21611"}],"collection":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/users\/14710"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/comments?post=21611"}],"version-history":[{"count":1,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts\/21611\/revisions"}],"predecessor-version":[{"id":21615,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts\/21611\/revisions\/21615"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/media?parent=21611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/categories?post=21611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/tags?post=21611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}