{"id":20124,"date":"2020-04-23T11:47:40","date_gmt":"2020-04-23T15:47:40","guid":{"rendered":"https:\/\/www.bu.edu\/fitrec\/?p=20124"},"modified":"2020-04-27T11:20:08","modified_gmt":"2020-04-27T15:20:08","slug":"breathing-techniques-with-aysegul","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/fitrec\/2020\/04\/23\/breathing-techniques-with-aysegul\/","title":{"rendered":"Breathing Techniques with Aysegul"},"content":{"rendered":"<p>This easy breathing technique can help bring relaxation to your mind and body.\u00a0Aysegul teaches Deep Stretch Yoga at FitRec.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" width=\"608\" height=\"402\" id=\"kaltura_player\" src=\"https:\/\/cdnapisec.kaltura.com\/p\/2159741\/embedPlaykitJs\/uiconf_id\/54272102?iframeembed=true&#038;entry_id=1_j1rhehw4\" allowfullscreen=\"allowfullscreen\" webkitallowfullscreen=\"webkitallowfullscreen\" mozallowfullscreen=\"mozallowfullscreen\" allow=\"autoplay *; fullscreen *; encrypted-media *\" sandbox=\"allow-forms allow-same-origin allow-scripts allow-top-navigation allow-pointer-lock allow-popups allow-modals allow-orientation-lock allow-popups-to-escape-sandbox allow-presentation allow-top-navigation-by-user-activation\" frameborder=\"0\" title=\"Kaltura Player\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This easy breathing technique can help bring relaxation to your mind and body.\u00a0Aysegul teaches Deep Stretch Yoga at FitRec. &nbsp;<\/p>\n","protected":false},"author":14710,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts\/20124"}],"collection":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/users\/14710"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/comments?post=20124"}],"version-history":[{"count":1,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts\/20124\/revisions"}],"predecessor-version":[{"id":20125,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/posts\/20124\/revisions\/20125"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/media?parent=20124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/categories?post=20124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/fitrec\/wp-json\/wp\/v2\/tags?post=20124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}