BU AbAl: Drawing as a Grounding Practice

  • Starts: 12:00 pm on Tuesday, March 31, 2026
  • Ends: 1:00 pm on Tuesday, March 31, 2026
In this 30-minute presentation with the Faculty & Staff Assistance Office (FSAO) we will explore drawing as a grounding practice to calm the mind and nervous system. Three drawing practices will be shared with adaptations for a range of abilities. After the presentation, there will be time for discussion and resource sharing to foster collective insight and learning.