Drop-in Meditation

Weekly Drop-in Meditation Class

Fridays, 12:00 – 1:00 pm, please register by 11:00 am each Friday

Via Zoom – Register here for the Zoom link

Open to BU Graduate and Undergraduate Students

 

 

Cultivate a calm presence and learn how to transform difficult emotions. Each session begins with a 20-minute guided meditation, followed by open discussion. Open to beginner and advanced meditation practitioners.

 

Facilitator: Brenda Phillips, PhD, Lecturer of Brain & Psychological Sciences (email: bcp@bu.edu)