{"id":113887,"date":"2024-10-01T15:40:07","date_gmt":"2024-10-01T19:40:07","guid":{"rendered":"http:\/\/www.bu.edu\/cfa\/?page_id=113887"},"modified":"2026-09-22T16:16:50","modified_gmt":"2026-09-22T20:16:50","slug":"artist-wellbeing-series","status":"publish","type":"page","link":"https:\/\/www.bu.edu\/cfa\/students\/mental-health-wellness-resources\/artist-wellbeing-series\/","title":{"rendered":"Artist Wellbeing Series"},"content":{"rendered":"<h3>Your health matters. Join us for supportive programming geared toward Artist Wellbeing.<\/h3>\n<p>Your overall wellbeing greatly influences your ability to implement creative and artistic processes. Through our Artist Wellbeing series, we support your social, intellectual, emotional, spiritual, financial, physical, and environmental wellbeing. Join us throughout the year!<\/p>\n<p>The CFA Dean&#8217;s Office collaborates with the Schools within CFA, as well as community partners at BU, to bring programming to support your overall health and wellbeing. When you feel better, you are more creative, focused, and productive. Our goal is to take care of you, so you can create your art.<\/p>\n<h5 style=\"text-align: center;\">Dimensions of Wellbeing<\/h5>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.bu.edu\/studentwellbeing\/find-wellbeing-resources\/\"><img loading=\"lazy\" src=\"\/cfa\/files\/2024\/08\/Wellbeing-Wheel-550x550-1.png\" alt=\"\" width=\"550\" height=\"550\" class=\"size-full wp-image-113891 alignnone aligncenter\" srcset=\"https:\/\/www.bu.edu\/cfa\/files\/2024\/08\/Wellbeing-Wheel-550x550-1.png 550w, https:\/\/www.bu.edu\/cfa\/files\/2024\/08\/Wellbeing-Wheel-550x550-1-150x150.png 150w, https:\/\/www.bu.edu\/cfa\/files\/2024\/08\/Wellbeing-Wheel-550x550-1-500x500.png 500w, https:\/\/www.bu.edu\/cfa\/files\/2024\/08\/Wellbeing-Wheel-550x550-1-300x300.png 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/a><\/p>\n<div>\n<p>According to BU\u2019s Student Wellbeing office, wellbeing is an \u201cactive, lifelong process of learning what makes you feel balanced and well in all areas of your life. It\u2019s educating yourself about the ways in which you can access resources that contribute to your overall satisfaction, regardless of ups and downs. It\u2019s about how you feel.\u201d<\/p>\n<p>Your CFA Student Services team is committed to helping you find a sense of that balance, and to give you the resources to keep that balance as your needs and lifestyles may shift.<\/p>\n<\/div>\n<p>For more detailed information on each area of wellness, see <a href=\"https:\/\/www.bu.edu\/studentwellbeing\/\" target=\"_blank\" rel=\"noopener noreferrer\">Student Wellbeing.<\/a><\/p>\n<h3>Artist Wellbeing Events<\/h3>\n<div class=\"bu_collapsible_container \" id=\"green\" aria-live=\"polite\" data-customize-animation=\"false\"><h5 class=\"bu_collapsible\" aria-expanded=\"false\"tabindex=\"0\" role=\"button\">Fall 2026 Events<\/h5><div class=\"bu_collapsible_section\" style=\"display: none;\">\n<ul>\n<li><strong>Chalk Fest | Friday, September 11 @ 2pm | CFA Plaza (outside main entrance)<\/strong><br \/>\nJoin professional artist Brittany Shepler on completing a collaborative mandala chalk piece, or create your own chalk art in the path leading to the CFA main entrance. Snacks will be available, and the Office of the Ombuds will be in attendance to share info about their resources on campus.<\/li>\n<li><strong>CFA International Student Welcome | Wednesday, September 16 @ 3pm | CFA Student Lounge<\/strong><br \/>\nAttendance is highly encouraged for new and continuing international CFA students at the CFA International Student Welcome event. An International Student Advisor from the International Students and Scholars Office (ISSO) will be joining to do a general ISSO orientation and review very important Curricular Practical Training (CPT) information. Snacks &amp; refreshments will be provided!<\/li>\n<li><strong>National Coming Out Day Celebration | Friday, October 9 @ 12:30pm | CFA Student Lounge<\/strong><br \/>\nCelebrate National Coming Out Day with fellow CFA students! Stop by the Student Lounge for snacks, conversation, and community as we recognize and support LGBTQIA+ students, faculty, and staff. All are welcome!<\/li>\n<li><strong>CFA Alumni Panel | Friday, October 16 @ 5:30pm | CFA Student Lounge<\/strong><br \/>\nRecent CFA alumni from across the School of Music, School of Visual Arts, and School of Theatre will share their professional journeys, offering authentic insights into the diverse career paths available in the arts, from performance, composition, and creative entrepreneurship to technical production, design, arts management, education, and work on stage and screen. Panelists will offer valuable insight into navigating the professional arts world and building a successful creative career after graduation. This event is open to all!<\/li>\n<li><strong>CFA Halloween Celebration | Friday, October 30 @ 3pm | CFA Student Lounge<\/strong><br \/>\nEnjoy food, music, games, pumpkin decorating, and customize your own crystal manifestation jars at this year\u2019s CFA Halloween celebration!<\/li>\n<li><strong>Visit from Bean &amp; the ERC | Tuesday, November 10 @ 3pm | CFA Student Lounge<\/strong><br \/>\nSpend some time with Bean, BU&#8217;s Community Resource Dog, and discover the support available through the Educational Resource Center. Meet Bob Maxwell and learn about tutoring, writing assistance, presentation preparation, academic coaching, and more as you gear up for the weeks leading to finals.<\/li>\n<li><strong>Gratitude &amp; Healthy Eating | Monday, November 16 @ 1:30pm | CFA Student Lounge<\/strong><br \/>\nBuild your own snack at our yogurt parfait bar and add to our Gratitude Display by sharing something you&#8217;re grateful for. Refuel, recharge, and connect with fellow students, and explore resources and tips for nutrition and exercise to help support your well-being during a busy time of year.<\/li>\n<li><strong>Holiday Cards &amp; Hot Cocoa with Bean | Thursday, December 3 @ 2pm | CFA Student Lounge<\/strong><br \/>\nTake a break from finals stress to hang out with Bean, the Community Resource Dog while you make your own hot cocoa jars and decorate holiday cards.<\/li>\n<\/ul>\n<p>Check out the <a href=\"https:\/\/www.bu.edu\/cfa\/news\/calendar\/\"><strong>Arts Calendar<\/strong><\/a> for all of the events of BU College of Fine Arts and beyond!<\/div>\n<\/div>\n<div class=\"bu_collapsible_container \" id=\"yellow\" aria-live=\"polite\" data-customize-animation=\"false\"><h5 class=\"bu_collapsible\" aria-expanded=\"false\"tabindex=\"0\" role=\"button\">Spring 2026 Events<\/h5><div class=\"bu_collapsible_section\" style=\"display: none;\"><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><strong>Healthy Sleep Aroma Therapy | Tuesday, January 27 @ 2pm | CFA Student Lounge<\/strong><br \/>\nCreate your own reed diffuser using essential oils for a natural way to set the mood for restful, healthy sleep. Learn how you can transform your space into a sleep-friendly sanctuary and take home your custom diffuser to enjoy every night. Plus, treat yourself to a cookie from Insomnia Cookies!<\/li>\n<li><strong>Campus Closet Clothing Drive | February 3-6 | CFA Student Lounge<\/strong><br \/>\nCampus Closet helps students become conscious consumers by offering free, sustainable clothing swaps that reduce textile waste, extend garment life cycles, and build community around sustainable fashion.<br \/>\nWe accept clothing in good condition of any style.<br \/>\nNot accepted: undergarments, shoes, bedding, towels, accessories, or miscellaneous items.<br \/>\nDrop off bin is in the CFA Student Lounge!<\/li>\n<li><strong>Valentine&#8217;s Day Soir\u00e9e | Friday, February 13 @ 3pm | CFA Student Lounge<\/strong><br \/>\nJoin us for the CFA Valentine\u2019s Day Soir\u00e9e and enjoy food, sweets, crafts, flowers, and more as we celebrate learning and living healthy relationships with yourself, friends, and partners.<br \/>\nSARP, SHS, and the LGBTQIA+ Student Resource Center will be in attendance to provide resources and insight into their programs and offerings.<\/li>\n<li><strong>Self-Care for Artists: Alexander Technique | Friday, February 27 @ 4:15pm | 855 Comm. Ave, Room 259<\/strong><br \/>\nCFA students, join us for a workshop that explores how your habits and reactivity are affecting your creativity and well-being. Enjoy a complimentary meal while Lecturer Harry Hobbs leads a discussion in identifying common stressors, and introducing strategies for navigating them through principles of the Alexander Technique: a method for developing kinesthetic awareness and choice. Through brief movement exercises, you&#8217;ll learn practical ways to reduce tension, slow down your thought process, and enhance creative ease that will help you respond more intentionally, work more comfortably, and find greater creativity and joy in your practice.<\/li>\n<li><strong>DIY Terrariums | Thursday, March 19 @ 2:30pm | CFA Student Lounge<\/strong><br \/>\nJoin us for our annual make-your-own terrarium stress reliever! Pick out a succulent and practice mindfulness through the relaxing process of terrarium making.<br \/>\nWhat do you need to bring? Just you! We\u2019ve got you covered on all the necessary materials, and enjoy some snacks and refreshments<\/li>\n<li><strong>Bubble Tea &amp; Career Opportunities | Thursday, April 16 @ 12pm | CFA Student Lounge<\/strong><br \/>\nWant to pursue a career in the arts? Enjoy a cup of bubble tea while you discover job and internship opportunities, and connect with the Center for Career Development and the Undergraduate Research Opportunities Program.Check out the <a href=\"https:\/\/www.bu.edu\/cfa\/news\/calendar\/\"><strong>Arts Calendar<\/strong><\/a> for all of the events of BU College of Fine Arts and beyond!<\/div>\n<\/div>\n<div class=\"bu_collapsible_container \" id=\"blue\" aria-live=\"polite\" data-customize-animation=\"false\"><h5 class=\"bu_collapsible\" aria-expanded=\"false\"tabindex=\"0\" role=\"button\">Fall 2025 Events<\/h5><div class=\"bu_collapsible_section\" style=\"display: none;\"><\/p>\n<ul>\n<li><strong>Movie &amp; Game Night | Friday, September 5 @ 5pm | CFA Student Lounge<\/strong><br \/>\nCFA-ers, join us for our annual Movie &amp; Game Night &#8211; a fun, relaxed way to make friends and meet your CFA Student Services Team!<br \/>\nWhat do you need to bring? Just you &#8211; unless you want to share some games with us! Snacks and an assortment of games will be provided.<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>CFA International Student Welcome | Tuesday, September 9 @ 5pm | 855 Comm. Ave, Room 259<\/strong><br \/>\nInternational CFA-ers, you are invited to mix and mingle with your fellow international students, and hear from BU&#8217;s International Students and Scholars Office (ISSO). Light refreshments will be provided!<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>CFA LGBTQIA+ Student Welcome | Tuesday, September 16 @ 5pm | 855 Comm. Ave, Room 259<\/strong><br \/>\nCFA students, you\u2019re invited to mix and mingle at our annual LGBTQIA+ Student Welcome! Light refreshments will be provided, and BU LGBTQIA+ Student Resource Center Assistant Director, Dakota P\u00e9rez, will be in attendance to provide resources and insight into the new Center&#8217;s daily operations!<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>Fresh Air Fair | Friday, October 2 @ 1pm | Amory Park, Brookline<\/strong><br \/>\nCFA-ers, get outside with us at this year\u2019s Fresh Air Fair in Amory Park!<br \/>\nJoin us for an Artist Wellbeing stress reliever filled with outdoor fun\u2014play lawn games like Cornhole, Ladder Toss, and Giant Jenga, and get your very own CFA frisbees and other goodies!<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>Halloween Celebration | Thursday, October 30 @ 3:30pm | CFA Student Lounge<\/strong><br \/>\nCFA-ers, get into the spooky spirit at the CFA Halloween Celebration!<br \/>\nEnjoy live music, games, decorate pumpkins, and strike a pose\u2014our team will be snapping Polaroid pictures for you to take home as a fun keepsake from the festivities in the CFA Student Lounge.<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>It&#8217;s Brunch O&#8217;Clock Somewhere- First Gen Breakfast | Thursday, November 7 @ 2pm | CFA Student Lounge<\/strong><br \/>\nWho says breakfast has to be early?! CFA-ers, come to the first-generation student celebration and enjoy a classic country breakfast in the afternoon with waffles, bacon, eggs, coffee &#8211; the works! All CFA students are welcome to participate, regardless of first-gen status. Resources from the Newbury Center will be available.<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>Healthy Eating- Make Your Own Trail Mix | Friday, November 21 @ 12pm | CFA Student Lounge<\/strong><br \/>\nCFA-ers, join us for an event focused on healthy eating and exercise! Make your own curated snack to-go from our trail mix bar and grab a free exercise resistance band. Resources for nutrition and exercise will be available. Plus, enter your name into the raffle for a chance to win some exercise gear!<\/p>\n<ul><\/ul>\n<\/li>\n<li><strong>Paws and Plan with Bean | Friday, December 5 @ 11am | CFA Student Lounge<\/strong><br \/>\nTake a break from finals stress and get organized before the new year! In this Artist Wellbeing event, decorate your own notebook planner and enjoy the company of Bean, BU\u2019s Community Resource Dog.<br \/>\nA light breakfast and all supplies will be provided!<\/p>\n<ul><\/ul>\n<\/li>\n<\/ul>\n<p><\/div>\n<\/div>\n<\/p>\n<h3>Career Resources<\/h3>\n<div class=\"bu_collapsible_container \" id=\"pink\" aria-live=\"polite\" data-customize-animation=\"false\"><h5 class=\"bu_collapsible\" aria-expanded=\"false\"tabindex=\"0\" role=\"button\">CFA Career Resources Hub<\/h5><div class=\"bu_collapsible_section\" style=\"display: none;\"><br \/>\nWelcome to the CFA Career Resources Hub!<\/p>\n<p>This platform is designed to be your compass in navigating the vast landscape of opportunities within the world of fine arts.<br \/>\nWhatever your CFA program or artistic pursuit may be, this space is dedicated to empowering you with the tools, insights, and guidance essential to sculpting a fulfilling career in the arts.<\/p>\n<p><a class=\"button\" href=\"https:\/\/careers.bu.edu\/channels\/creative-careers\/\" target=\"_blank\" rel=\"noopener noreferrer\">Center for Career Development Creative Careers Community<\/a><\/p>\n<p><a class=\"button\" href=\"http:\/\/bu.edu\/cfa\/files\/2023\/11\/Communicate-Your-Skills-BU-Handout-by-Emily-Worden.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Communicate Your Skills in Your Resume, Cover Letter, and LinkedIn<\/a><\/p>\n<p><a class=\"button\" href=\"http:\/\/bu.edu\/cfa\/files\/2023\/11\/Imposter-Syndrome-BU-Handout-by-Emily-Worden.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Imposter Syndrome: Why It Happens and How to Stop It<\/a><\/p>\n<p><a class=\"button\" href=\"http:\/\/bu.edu\/cfa\/files\/2023\/11\/Informational-Interviews-BU-Handout-by-Emily-Worden.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Informational Interviews: The Biggest Gift for Your Career<\/a><\/p>\n<p><a class=\"button\" href=\"http:\/\/bu.edu\/cfa\/files\/2023\/11\/Money-Matters-BU-Handout-by-Emily-Worden.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Money Matters: How Much Money Do You Need to Live?<\/a><\/p>\n<p>Questions? Thoughts? Your suggestions are welcome. Please contact us at <a href=\"mailto:cfastu@bu.edu\">cfastu@bu.edu<\/a>.<\/p>\n<p><\/div>\n<\/div>\n\n<p>&nbsp;<\/p>\n<h3>Highlighted Artist Wellbeing Stress Relievers<\/h3>\n<div class=\"callouts has-2\">\n<div class=\"callout\">\n<div class=\"image\"><img src=\"\/cfa\/files\/2026\/02\/IMG_8579-DIY-Aroma-Therapy-square-1.jpeg\" alt=\" A Boston University College of Fine Art student adds essential oils to their custom reed diffuser at CFA's Stress Reliever event.\" \/><\/div>\n<div class=\"content\">\n<h4>Healthy Sleeping: DIY Aroma Therapy<\/h4>\n<p>CFA-ers customized their own reed diffuser using essential oils for a natural way to set the mood for restful, healthy sleep, learning how to transform their spaces into sleep\u2011friendly sanctuaries.<\/p>\n<\/div>\n<\/div>\n<div class=\"callout\">\n<div class=\"image\"><img src=\"\/cfa\/files\/2025\/07\/Terarium-Pot-23-24.jpg\" alt=\" A Boston University College of Fine Art holds their succulent plant at CFA's Stress Reliever event.\" \/><\/div>\n<div class=\"content\">\n<h4>Healthy Environment: DIY Terrariums<\/h4>\n<p>CFA-ers practiced mindfulness by filling their own glass terrariums and terracotta pots with an array of different succulents. Bringing home a piece of nature was just what we needed to breathe new life into our spaces!<\/p>\n<\/div>\n<\/div>\n<div class=\"callouts has-2\">\n<div class=\"callout\">\n<div class=\"image\"><img src=\"\/cfa\/files\/2025\/04\/CFA-Stress-Reliever-event.jpg\" alt=\" A group of Boston University College of Fine Art students pose for a photo while attending CFA's Stress Reliever event.\" \/><\/div>\n<div class=\"content\">\n<h4>Bubble Tea &amp; Bath Bombs<\/h4>\n<p>As the Spring semester came to a close, CFA-ers supported their wellbeing at the April Stress Reliever event where they enjoyed an assortment of bubble tea while customizing their own jars of bath bomb fizz with essential oils and dried flowers. What an amazing way to celebrate all of our hard work this year!<\/p>\n<\/div>\n<\/div>\n<div class=\"callout\">\n<div class=\"image\"><img src=\"\/cfa\/files\/2026\/01\/paws-and-plan-photo-1-square-636x636.jpg\" \/><\/div>\n<div class=\"content\">\n<h4>Paws &amp; Plan<\/h4>\n<p>In this Artist Wellbeing event, CFA-ers took a break from finals stress to decorate their own notebook planners and enjoy the company of Bean, BU\u2019s Community Resource Dog.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Your health matters. Join us for supportive programming geared toward Artist Wellbeing. Your overall wellbeing greatly influences your ability to implement creative and artistic processes. Through our Artist Wellbeing series, we support your social, intellectual, emotional, spiritual, financial, physical, and environmental wellbeing. Join us throughout the year! The CFA Dean&#8217;s Office collaborates with the Schools [&hellip;]<\/p>\n","protected":false},"author":15171,"featured_media":0,"parent":6146,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"bu-publication":[],"_links":{"self":[{"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/pages\/113887"}],"collection":[{"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/users\/15171"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/comments?post=113887"}],"version-history":[{"count":53,"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/pages\/113887\/revisions"}],"predecessor-version":[{"id":133893,"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/pages\/113887\/revisions\/133893"}],"up":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/pages\/6146"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/media?parent=113887"}],"wp:term":[{"taxonomy":"bu-publication","embeddable":true,"href":"https:\/\/www.bu.edu\/cfa\/wp-json\/wp\/v2\/bu-publication?post=113887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}