Vinyasa Yoga

Vinyasa yoga links breath and movement while transitioning through a series of poses. Practice includes sun salutations and additional vignettes building around peak poses to improve endurance, strength, flexibility, and balance. Class concludes with a cool-down and Savasana to promote relaxation and stress relief. Full-Time BU Students and FitRec 6-Month & Annual Members *Free unlimited classes FitRec Monthly Members $20/class FitRec Non-Members $25/class

When 5:30 pm - 6:30 pm weekly on Thursday, starting from 6/11/26, until 8/6/26
Building FitRec 915 Commonwealth Ave Boston, MA 02215