• Breath, Rhythm & Music for Your Wellbeing 11:00 am
• Breath, Rhythm & Music for Your Wellbeing with Igor Iwanek11:00 am
• [gradFUTURES] FUTURES Lab: Helping PhDs Discover Meaningful Work & Multiple Futures Beyond the Tenure Track12:00 pm
• CFA Swag Giveaway1:30 pm
• ECE PhD Thesis Defense: Wei Zhang2:30 pm
• Grief Group3:00 pm
• Stress ReLeaf: Working with Tea for Calm and Focus4:00 pm
• Film Screening of "Shared Legacies: The African American - Jewish Civil Rights Alliance"4:30 pm
• BU Hillel: Crochet and Self Care Night!5:00 pm
• Community Dinner at Marsh Chapel5:00 pm
• Drop-In Tutoring with The Educational Resource Center5:00 pm
• Mindfulness Meditation5:00 pm
• Queer Representation in the Media6:00 pm
• Lessons of Liberation - Freedom is a Constant Struggle6:30 pm
• [gradFUTURES] Innovative Approaches for Supporting International Graduate Students 10:00 am
• ECE Seminar: Udayan Das11:00 am
• IP as a Catalyst for Investment and Growth of a Startup/Venture11:00 am
• [BU Entrepreneurship] IP as a Catalyst for Investment and Growth of a Startup/Venture11:00 am
• [gradFUTURES] Global Careers: Thriving as an International Scientist & Scholar 11:00 am
• Diversity & Inclusion Office Hours12:00 pm
• Lecture: Marcus Yam, LA Times Reporter & Pulitzer Prize Recipient1:00 pm
• [gradFUTURES] Bridging the Gap Between Industry and Academia: Employers Share the Career-Ready Skills STEM PhDs Need Now 1:30 pm
• AIR Distinguished Speaker: Bill Freeman2:00 pm
• Hariri Institute and AIR Initiative Distinguished Seminar 2:00 pm
• Precarity & Inequality Lab Workshop: Luisa Fernanda Delgado Mejía2:30 pm
• Spring Ed Policy Seminar Series: Susanna Loeb3:00 pm
• Teach For America (TFA) Information Session5:00 pm
• [gradFUTURES] Fireside Chat: Inclusive and Intercultural Leadership in a Global Society5:00 pm
• ECE Undergraduate Town Hall6:00 pm
• BU Hillel: Movie Night - The Prince of Egypt7:00 pm
• Tuesday Night Lecture Series: Rachel Eulena Williams7:00 pm
• 2026 Boston University Spotlight7:30 pm

Breath, Rhythm & Music for Your Wellbeing with Igor Iwanek

Join us and Professor Igor Iwanek (CFA) in learning the practice of Rhythmic Breath Control (RBC). Learning Objectives: 1) Improve cognitive performance and self-management in stressful situations with RBC 2) Learn to recreate the profound relaxation of deep sleep on demand. 3) Understand the power of breath to overcome overwhelming thoughts, stabilize the mind and energize the body.

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When	11:00 am - 12:00 pm on 23 March 2026
Building	121 Bay State Road, Boston MA