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- Learn to Belay5:00 pm
- Breath, Rhythm & Music for Your Wellbeing 11:00 am
- Breath, Rhythm & Music for Your Wellbeing with Igor Iwanek11:00 am
- [gradFUTURES] FUTURES Lab: Helping PhDs Discover Meaningful Work & Multiple Futures Beyond the Tenure Track12:00 pm
- CFA Swag Giveaway1:30 pm
- ECE PhD Thesis Defense: Wei Zhang2:30 pm
- Grief Group3:00 pm
- Film Screening of "Shared Legacies: The African American - Jewish Civil Rights Alliance"4:30 pm
- BU Hillel: Crochet and Self Care Night!5:00 pm
- Drop-In Tutoring with The Educational Resource Center5:00 pm
- Queer Representation in the Media6:00 pm
Breath, Rhythm & Music for Your Wellbeing with Igor Iwanek
Join us and Professor Igor Iwanek (CFA) in learning the practice of Rhythmic Breath Control (RBC). Learning Objectives: 1) Improve cognitive performance and self-management in stressful situations with RBC 2) Learn to recreate the profound relaxation of deep sleep on demand. 3) Understand the power of breath to overcome overwhelming thoughts, stabilize the mind and energize the body.
| When | 11:00 am - 12:00 pm on 23 March 2026 |
|---|---|
| Building | 121 Bay State Road, Boston MA |