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- Weeks of Welcome
- Labor of Luxury: Embroidery from India to the World11:00 am
- Richard Raiselis: Landscapes Near Me11:00 am
- Faculty & Staff Community Lunch: Hosted by the LGBTQIA+ Center for Faculty & Staff and BU Diversity & Inclusion12:00 pm
- Sociology Seminar Series: Annie Hikido12:00 pm
- BU Hillel: Sound Bowl Meditation1:30 pm
- COMtalk: Giving Back: How BU's advertising, PR and media science program makes an impact3:00 pm
- Research on Tap: The Well-Being of Children in Immigrant Families: Research on Policy and Practice4:00 pm
- Research on Tap: The Well-Being of Children in Immigrant Families: Research on Policy and Practice4:00 pm
- The Diplomacy of Gift Exchange: During the 1853-1854 Perry Expedition to Japan 4:00 pm
- Joe Terino - Raif Ali Dinckok Summit Leadership Series Speaker5:00 pm
- BU Hillel: Eastern Breathwork and Music5:15 pm
- Breath, Rhythm & Music for Your Wellbeing 5:15 pm
- Nourish: support your mind and body with crafts, resources, and more11:30 am
- Archaeology and Preservation Studies Career Pathways Talk12:30 pm
- BU Law Annual Distinguished Lecture Featuring Lina M. Khan 12:45 pm
- BME PhD Defense: Cristian E. Coriano-Ortiz1:00 pm
- IS&T RCS Tutorial - Deep Learning with PyTorch, Part Two (Hands‐on)1:00 pm
- Architectures of the Apocalypse1:30 pm
- BPSO: Terrarium Building and Flour2:00 pm
- BU SciCommers Mentor Chat: Joelle Zazlow from BCH2:30 pm
- The Importance of Inclusive Children's Literature, Conversations with the Dean3:00 pm
- What’s Going On with that Device Attached to Your Hip? The Downfalls of Mobile Device Dependency3:30 pm
- Inaugural Fr. Vincent Machozi Colloquium4:00 pm
- Pre-Law Basics for Freshmen 4:00 pm
- The Art of Creative Endurance: Building a Life in the Arts Through Resilience and Ingenuity4:00 pm
- UROP Application Workshop4:30 pm
- BU Hillel: Challah Bake!5:00 pm
- Territorializing Manchuria: The Transnational Frontier and Literatures of East Asia5:00 pm
- Holding Care with the Land: Forest Therapy and Collective Healing5:30 pm
- Holding Care with the Land: Forest Therapy and Collective Healing 5:30 pm
- Poetry Reading: Sandra Lim and Rosanna Warren6:00 pm
- Tuesday Night Lecture Series: Kate Palmer Albers7:00 pm
- Zabel in Exile 7:00 pm
- Roméo et Juliette7:30 pm
Breath, Rhythm & Music for Your Wellbeing
Join Professor Igor Iwanek (CFA) and Grammy-nominated tabla player Amit Kavthekar in learning the practice of Rhythmic Breath Control (RBC). Studies have shown how we breathe relates to how healthy we are, and in this interactive session, we’ll learn powerful ancient techniques of Naad Yog (yoga of sound) designed to promote emotional resilience and holistic wellbeing. Learn how you can use the power of your breath to overcome overwhelming thoughts, stabilize the mind and energize the body.
| When | 5:15 pm - 6:15 pm on 25 February 2026 |
|---|---|
| Building | BU Hillel, 213 Bay State Road |
| Contact Email | studentwellbeing@bu.edu |
| Contact Organization | Student Wellbeing |
| Fees | free |
| Open To | bu |