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- Learn to Belay5:00 pm
- Breath, Rhythm & Music for Your Wellbeing 11:00 am
- Breath, Rhythm & Music for Your Wellbeing with Igor Iwanek11:00 am
- [gradFUTURES] FUTURES Lab: Helping PhDs Discover Meaningful Work & Multiple Futures Beyond the Tenure Track12:00 pm
- CFA Swag Giveaway1:30 pm
- ECE PhD Thesis Defense: Wei Zhang2:30 pm
- Grief Group3:00 pm
- Film Screening of "Shared Legacies: The African American - Jewish Civil Rights Alliance"4:30 pm
- BU Hillel: Crochet and Self Care Night!5:00 pm
- Drop-In Tutoring with The Educational Resource Center5:00 pm
- Queer Representation in the Media6:00 pm
Breath, Rhythm & Music for Your Wellbeing
Join Professor Igor Iwanek (CFA) and Grammy-nominated tabla player Amit Kavthekar in learning the practice of Rhythmic Breath Control (RBC). Studies have shown how we breathe relates to how healthy we are, and in this interactive session, we’ll learn powerful ancient techniques of Naad Yog (yoga of sound) designed to promote emotional resilience and holistic wellbeing. Learn how you can use the power of your breath to overcome overwhelming thoughts, stabilize the mind and energize the body.
| When | 11:00 am - 12:15 pm on 23 March 2026 |
|---|---|
| Building | Pardee School of Global Studies |
| Room | Center for Study of Asia |
| Contact Email | studentwellbeing@bu.edu |
| Contact Organization | Student Wellbeing |
| Fees | free |
| Open To | bu |