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- Weeks of Welcome
- Dissertation Writing Group10:00 am
- Urban Inequalities Workshop: Dr. Louise Seamster12:00 pm
- Ancient Philosophy Work in Progress Talks12:00 pm
- Managing Anxiety2:30 pm
- Awkwardness by Alexandra Plakias talk2:30 pm
- Wheelock doctoral student and faculty happy hour4:00 pm
- Sharpen Your Focus4:00 pm
- Stress ReLeaf: Working with Tea for Calm & Focus4:00 pm
- Mindfulness Meditation5:00 pm
- Newbury Center & Marsh Chapel Thanksgiving Community Dinner5:00 pm
- November Craft and Snack6:00 pm
Mindfulness Meditation
This group, specifically designed for emerging adults, is based on the mindfulness program, “Koru,” loved by Duke University students. Practicing mindfulness helps reduce stress, increase mental and physical wellness, and improve your ability to make decisions guided by your inner wisdom. Group members are encouraged to share experiences, discuss assignments, and offer support to each other as they learn to integrate and practice mindfulness skills in their lives. Hosted by BU Student Health Services.
When | 5:00 pm – 6:00 pm on every Monday until Tuesday, December 10, 2024 |
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Location | Student Health Services, 881 Commonwealth Ave. |