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- Dissertation Writing Group10:00 am
- Government & Public Interest Fair, Part II: Public Interest Employers 11:00 am
- Government & Public Interest Fair, Part II: Public Interest Employers 11:00 am
- Resume & Cover Letter Drop-Ins12:00 pm
- Innovation Competition Info Session12:00 pm
- CISE Seminar: Robert Kazschmann, ETH Zurich12:00 pm
- C3 Non-Traditional Student Community Meet & Greet12:00 pm
- Designing Expansive Educational Futures: Envisioning Equitable AI-Ed Possibilities12:00 pm
- The Annual Kleh Lecture: Carceral Journeys of Feminist Activism: Global Patterns and Rape Law Reforms in India12:45 pm
- Kleh Lecture Featuring Preeti Pratishruti Dash12:45 pm
- In-House Internship Search w/ Lunch!1:00 pm
- Managing Anxiety2:30 pm
- Stress ReLeaf: Working with Tea for Calm & Focus4:00 pm
- Sharpen Your Focus4:00 pm
- Nihongo Social4:30 pm
- Mindfulness Meditation5:00 pm
- TEDxBU Salon: Cultural Fit Is a Lie, A Discussion of Workplace Culture6:00 pm
- How to -Not- Save The World With Mr. Bezos7:00 pm
- Graduate Vocal Ensemble: Magnificat7:30 pm
Managing Anxiety
Do anxious thoughts and feelings dominate your daily experiences? Do you lie awake at night worrying about tasks you need to complete? Do you avoid social situations for fear of judgment? This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies, to help reduce anxiety. Group members can share their experiences, discuss assignments, and offer support to each other as they work towards making changes and learning to effectively manage their anxiety. Students are encouraged to practice these skills and apply them between group sessions. Hosted by BU Student Health Services.
When | 2:30 pm – 3:30 pm on every Monday until Tuesday, December 10, 2024 |
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Location | Zoom |