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- Weeks of Welcome
- Coffee Break Series: Wilson Sonsini9:30 am
- Election Pep Talks with Dean JCF11:00 am
- [BU Votes] Pause from Politics: Connection and Coloring12:00 pm
- Cultural Humility in Action at BUMC: Our Role as Researchers & Clinicians12:00 pm
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- Workshop - Jobs/Internships Search1:00 pm
- Black Students Support Group4:30 pm
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- Breath, Rhythm & Music for your Wellbeing5:00 pm
- BU Bike Safety Lights Brigade5:00 pm
- Election Night Watch Party7:30 pm
Building a Stronger You
This group is for students who want to develop more effective ways of coping with painful and strong feelings. Participants will learn and practice dialectical behavioral therapy skills related to mindfulness, distress tolerance and emotion regulation. While students are welcome to discuss relevant personal life experiences and concerns, this group functions similarly to a class format in which the group leader teaches skills and then group members brainstorm ways to practice them and share their experiences of using the skills. Students are encouraged to practice these skills and apply them between group sessions. Hosted by BU Student Health Services.
| When | 3:30 pm - 4:30 pm weekly on Tuesday, starting from 9/17/24, until 12/11/24 |
|---|---|
| Building | Zoom |