Journaling to Support Mental Health

Journaling can help you explore your thoughts and feelings to support your mental health. Whether you have previous journaling experience or just want to try it out, this workshop will help you build a journaling practice. We'll cover journaling tips, techniques, and writing prompts. Hosted by Student Health Services. Free and open to all BU students. Register to reserve your space.

When 3:00 pm to 4:15 pm on Monday, February 5, 2024
Location Sargent, 635 Commonwealth Ave (Room 101)