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- Weeks of Welcome
- The Clothesline Project12:00 am
- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- Sights, Sounds, and Space: Audio-visual Learning in 3D Environments11:00 am
- Boston Theater Marathon XXIII: Special Zoom Edition12:00 pm
- Some Troubling Chapters in the Political Ecology and History of West African Agriculture12:30 pm
- Funded Internships 1013:00 pm
- Creative Writing 3:00 pm
- Managing Anxiety3:00 pm
- LEAD Español3:30 pm
- JACKBOX GAMES 4:00 pm
- LGBTQ+ Support Group4:00 pm
- Employer Panel: Careers for Humanities Majors5:00 pm
- Interviewing in a Virtual World5:00 pm
- Mindfulness Meditation5:00 pm
- Virtual Hangouts with The Wellbeing Project5:30 pm
- Rachel Dratch Live with BU Hillel: Jewish Comedy and Culture6:00 pm
- Incarcerated Survivor Letter Writing6:30 pm
- Break Time Chill Time7:00 pm
Mindfulness Meditation
This 4-week group, specifically designed for emerging adults, is based on the mindfulness program, “Koru,” loved by Duke University students. Practicing mindfulness can help reduce stress, increase mental and physical wellness, and help us make decisions that are guided by our inner wisdom. Group members are encouraged to share experiences, discuss assignments and offer support to each other as they learn to integrate and practice mindfulness skills in their lives. Link to be provided by group leader prior to the start of each group.
When | 5:00 pm to 6:00 pm on Monday, April 12, 2021 |
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Location | Zoom |
Contact Name | Aileen Lee, PsyD |