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- Minority Mental Wellness Week12:00 am
- AUCA Recruitment SeriesAll day
- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- Cozy Kit pickups 9:00 am
- Beyond Function Approximation: Compression, Inference, and Generation via Supervised Learning10:00 am
- Classroom + Career Q&As: Tackling Midterm Exams & Projects12:00 pm
- Walter Rodney Lecture: Afropolitan Vibes: Race, Class, and Cultural Politics in Accra and Houston12:30 pm
- The Color Line: A Short Introduction12:45 pm
- Creative Writing 3:00 pm
- Managing Anxiety3:00 pm
- LEAD Español3:30 pm
- Matthew Christ (Indiana University)4:00 pm
- JACKBOX GAMES 4:00 pm
- LGBTQ+ Support Group4:00 pm
- Padua/Venice Webinar5:00 pm
- Mindfulness Meditation5:00 pm
- Labyrinth of Light5:00 pm
- Classroom + Career Q&As: Tackling Midterm Exams & Projects5:30 pm
Mindfulness Meditation
This 4-week group, specifically designed for emerging adults, is based on the mindfulness program, “Koru,” loved by Duke University students. Practicing mindfulness can help reduce stress, increase mental and physical wellness, and help us make decisions that are guided by our inner wisdom. Group members are encouraged to share experiences, discuss assignments and offer support to each other as they learn to integrate and practice mindfulness skills in their lives. Link to be provided by group leader prior to the start of each group.
When | 5:00 pm to 6:00 pm on Monday, March 15, 2021 |
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Location | Zoom |
Contact Name | Aileen Lee, PsyD |