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- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- The Lottery Ticket Hypothesis: On Sparse, Trainable Neural Networks10:00 am
- ECE Seminar Series: Gianluca Stringhini11:00 am
- Marijuana Boom: The Rise and Fall of Colombia’s First Drug Paradise12:00 pm
- Spring Yoga w/ Melissa12:00 pm
- The Great Turning: A Conversation with Canticle Farm’s Anne & Terry Symens-Bucher12:30 pm
- Passover Goodies Giveaway!1:00 pm
- Managing Anxiety3:00 pm
- Movement & Conversation 3:00 pm
- LEAD BU3:30 pm
- Radical Rest: A Creative Educational Workshop with Sonalee Rashatwar4:00 pm
- Employer Info Session: Bank of America4:00 pm
- Family Recipe: Donna's Shrimp Scampi with Bacon4:00 pm
- Monthly REC Colloquium Series: Dr. Andrea Gilmore Bykovski4:00 pm
- GarageBand 4:00 pm
- How to Search for Internships4:00 pm
- Doctoral Workshop: Becoming an Expert Learner4:00 pm
- International Human Rights Litigation in Europe and its Limits: the Experience of the Global Legal Action Network4:30 pm
- The Smart Hospital Living Lab4:30 pm
- Film Discussion: Post-Mortem5:00 pm
- Mind, Body, Spirit Yoga5:30 pm
- HIIT Class5:30 pm
- Museum Career Panel6:30 pm
- 100 Years of BU Women’s Coaches7:00 pm
Managing Anxiety
Do anxious thoughts and feelings dominate your daily experiences? Do you lie awake at night worrying about tasks you need to complete? Do you avoid social situations for fear of judgment? This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies. Group members share their experiences, discuss assignments, and offer support to each other as they work toward making changes and learning to effectively manage their anxiety. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Thursday, March 25, 2021 |
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Location | Zoom |
Contact Name | Cong Zhang, PhD |