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- CFA: How to rock your resume 9:30 am
- Classroom + Career Q&As: Learn from Anywhere11:00 am
- As, Not For: Dethroning Our Absolutes11:00 am
- BU Alumni Presents: Getting Noticed in Today's Job Market12:00 pm
- Bioinformatics Sponsored Systems Biology Seminar 12:30 pm
- IS&T RCS Tutorial - Introduction to QGIS1:00 pm
- NRSA Workshop: Understanding the NIH Process3:00 pm
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- Managing Anxiety3:00 pm
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- Build an Effective LinkedIn Profile5:00 pm
- BUMC Toastmasters Meeting5:15 pm
- Mind, Body, Spirit Yoga5:30 pm
- Race and Humor in Apocalyptic Times: an Evening with Damon Young6:00 pm
- Robert Lowell Memorial Lecture Series6:00 pm
- Classroom + Career Q&As: Learn from Anywhere6:00 pm
- Coded Bias6:00 pm
- Table Talk: Cookies and Convo7:00 pm
Managing Anxiety
Do anxious thoughts and feelings dominate your daily experiences? Do you lie awake at night worrying about tasks you need to complete? Do you avoid social situations for fear of judgment? This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies. Group members share their experiences, discuss assignments, and offer support to each other as they work toward making changes and learning to effectively manage their anxiety. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Thursday, February 18, 2021 |
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Location | Zoom |
Contact Name | Cong Zhang, PhD |