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- Focused Research Programs (FRPs) Pre-Proposal DeadlineAll day
- IS&T RCS Tutorial - Introduction to Perl, Part Two10:00 am
- As, Not For: Dethroning Our Absolutes11:00 am
- Ekvn-Yefolecv Maskoke Eco-Village12:30 pm
- Bioinformatics Sponsored Systems Biology Seminar 12:30 pm
- Pike Lecture featuring Elyn Saks12:45 pm
- IS&T RCS Tutorial - Introduction to MATLAB, Part Two1:00 pm
- MSE PhD Prospectus Defense of Karthika Sankar2:00 pm
- Movement & Conversation 3:00 pm
- How to Use the Books You Choose: Elevating the Status of Marginalized Identities in ChildrenR17;s Literature through Classroom Teaching3:00 pm
- Managing Anxiety3:00 pm
- LEAD BU3:30 pm
- Family Recipe Night4:00 pm
- Research on Tap: Cancer & Microbiome4:00 pm
- Monthly REC Colloquium Series: Dr. Ganesh Babulal4:00 pm
- GarageBand 4:00 pm
- The Grifter, the Gestapo, and the Jews: Impersonating Nazi Law Enforcement in 1942 Berlin: A Lecture by Jonathan Zatlin4:30 pm
- Hopes for Health in the Biden Administration4:30 pm
- UROP Virtual Information Session5:00 pm
- IS&T RCS Tutorial - Python Optimization5:00 pm
- Use LinkedIn to Network & Research5:00 pm
- BUMC Toastmasters Meeting5:15 pm
- Mind, Body, Spirit Yoga5:30 pm
- Dance Theatre Group's First Meeting6:00 pm
- Employer Info Session: Department of Defense6:00 pm
Managing Anxiety
Do anxious thoughts and feelings dominate your daily experiences? Do you lie awake at night worrying about tasks you need to complete? Do you avoid social situations for fear of judgment? This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies. Group members share their experiences, discuss assignments, and offer support to each other as they work toward making changes and learning to effectively manage their anxiety. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Thursday, February 4, 2021 |
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Location | Zoom |
Contact Name | Cong Zhang, PhD |