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- Weeks of Welcome
- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- Classroom + Career Q&As: Preparing for Finals10:30 am
- 2021 MFA Graphic Design Thesis Exhibition11:00 am
- Boston Theater Marathon XXIII: Special Zoom Edition12:00 pm
- Walter Rodney Lecture: Spy, Patrol, Police: Black Life and the Production of Epidemiological Knowledge from Atlanta, Georgia to Freetown, Sierra Leone12:30 pm
- Creative Writing 3:00 pm
- Managing Anxiety3:00 pm
- GRS Dissertation Defense of Mengtian Du3:00 pm
- LEAD Español3:30 pm
- Connecting URM Graduates with Postdoc Positions4:00 pm
- JACKBOX GAMES 4:00 pm
- LGBTQ+ Support Group4:00 pm
- GRS Dissertation Defense of Ruizhi Pang4:00 pm
- GRS Dissertation Defense of Roland Welter4:00 pm
- (Part 1) Antiracism as Health Policy: Race, COVID-19, and Policy Reform4:30 pm
- Virtual Hangouts with The Wellbeing Project4:30 pm
- Virtual Hangout: Quieting Your Inner Critic4:30 pm
- Mindfulness Meditation5:00 pm
Managing Anxiety
Do anxious thoughts and feelings dominate your daily experiences? Do you lie awake at night worrying about tasks you need to complete? Do you avoid social situations for fear of judgment? This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies. Group members share their experiences, discuss assignments, and offer support to each other as they work toward making changes and learning to effectively manage their anxiety. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Monday, April 5, 2021 |
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Location | Zoom |
Contact Name | Ilana Licht, PhD |