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- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- BU Precision Diagnostics Center 2021 Virtual Conference: Covid-19 Testing and Surveillance on University Campuses9:00 am
- Settling the fluid frontier: histories of migration and placemaking in the Sundarbans Delta10:30 am
- LUNCH & CHAT12:00 pm
- Jessica Koslouski Dissertation12:00 pm
- The Future of The University12:00 pm
- Classroom + Career Q&As: Building Your Network12:30 pm
- GCF-BU Grad Christian Fellowship (InterVarsity)12:30 pm
- Loan Repayment 1011:00 pm
- GRS Dissertation Defense of Elizabeth Cowdery1:00 pm
- RPC Qualifying EXAM: Pujan Paudel1:15 pm
- Thriving3:00 pm
- Building a Stronger You3:00 pm
- Taste of Taiwan with BUTASA4:00 pm
- Throwback Tuesday 4:00 pm
- Stems for STEM: Connecting Women in STEM4:00 pm
- Entrepreneurial Enterprises4:00 pm
- Film Discussion: Birds of Passage5:00 pm
- Employer Info Session: Bates White5:00 pm
- Virtual Overdose Prevention Trainings5:00 pm
- Black Students Support Group5:00 pm
- Virtual Hangouts with The Wellbeing Project5:00 pm
- Teju Cole: BU's Conversations in the Arts & Ideas6:00 pm
- ACSRI Student Listening Session on Zoom6:00 pm
- Employer Info Session: Jupiter Life Sciences6:00 pm
- Koru Mindfulness & Meditation6:00 pm
- Leveling The Playing Field In STEM6:00 pm
- BPT Talks About Design: INCELS AND OTHER MYTHS by Ally Sass6:30 pm
- Breaking Down the Israeli Elections6:30 pm
Building a Stronger You
This group is for students who want to develop ways to cope with painful and strong feelings more effectively. Participants will learn and practice dialectical behavioral therapy skills related to distress tolerance and emotion regulation. While participants are welcome to discuss relevant personal life experiences and concerns, this group functions similarly to a class format in which the group leader teaches skills and then group members brainstorm ways to practice them and share their experiences of using the skills. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Tuesday, March 23, 2021 |
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Location | Zoom |
Contact Name | Ilana Licht, PhD |