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- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- Understanding and Addressing Racism9:00 am
- SHS Immunization Clinic9:00 am
- Study Abroad Express10:00 am
- LUNCH & CHAT12:00 pm
- GCF-BU Grad Christian Fellowship (InterVarsity)12:30 pm
- Employer Info Session: PWC Boston3:00 pm
- Internship Insights: Real Internship Stories from BU Students3:00 pm
- Building a Stronger You3:00 pm
- Thriving3:00 pm
- Race, Prison, Justice: Illuminating Story Through the Arts (Cohort 1)3:30 pm
- Doctoral Workshop: Establishing a Work/Life Balance4:00 pm
- Family Recipe: Deborah's Vegan Pot Pie4:00 pm
- Employer Info Session: Fidelity Investments4:00 pm
- Throwback Tuesday 4:00 pm
- Entrepreneurial Enterprises4:00 pm
- COVID-19 and Frontline Workers: Nurses, Doctors, and Essential Personnel4:30 pm
- New Venture Competition: Round 1 Pitch Night5:00 pm
- Art Therapy: Commemorating a Year of Quarantine5:00 pm
- Black Students Support Group5:00 pm
- Encounters: Voicing and Silencing the Memory of Loss: Lullabies and Stories from Armenian Women in Istanbul6:00 pm
- Koru Mindfulness & Meditation6:00 pm
- UA 509 Guest Lecture: Infrastructure Needs, Capital Budget and Debt Management6:00 pm
- The Curse of Connoisseurship: Discussions of the Boston Beverage Scene6:00 pm
- BPT Talks About Design: LORENA: A TABLOID EPIC by Eliana Pipes6:30 pm
Building a Stronger You
This group is for students who want to develop ways to cope with painful and strong feelings more effectively. Participants will learn and practice dialectical behavioral therapy skills related to distress tolerance and emotion regulation. While participants are welcome to discuss relevant personal life experiences and concerns, this group functions similarly to a class format in which the group leader teaches skills and then group members brainstorm ways to practice them and share their experiences of using the skills. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Tuesday, March 9, 2021 |
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Location | Zoom |
Contact Name | Ilana Licht, PhD |