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- Interviewing in the U.S.8:00 am
- Body, Mind, Space, and Spirit: Margaret Rigg Art Collection8:00 am
- LUNCH & CHAT12:00 pm
- Classroom + Career Q&As: Jumpstart Your Job Search 12:30 pm
- Inquiry with Influence: Realizing the Potential of Research-Supported Policymaking with the New Wheelock Educational Policy Center1:00 pm
- Research on Tap: Eliminating Health Disparities: Society & Biomedicine2:00 pm
- Building a Stronger You3:00 pm
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- Gear Up for Midterms: Study Strategies and Test Taking Workshop 4:00 pm
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- Employer Info Session: Kobre & Kim5:00 pm
- Career Directions5:00 pm
- The Elie Wiesel Center: Books at the Center - Eitan Fishbane5:00 pm
- Black Students Support Group5:00 pm
- Koru Mindfulness & Meditation6:00 pm
- 'Black Radical' Book Talk with Dr. Kerri K. Greenidge.6:00 pm
- BPT Talks About Design: BEASTS by Cayenne Douglass6:30 pm
Building a Stronger You
This group is for students who want to develop ways to cope with painful and strong feelings more effectively. Participants will learn and practice dialectical behavioral therapy skills related to distress tolerance and emotion regulation. While participants are welcome to discuss relevant personal life experiences and concerns, this group functions similarly to a class format in which the group leader teaches skills and then group members brainstorm ways to practice them and share their experiences of using the skills. Students are encouraged to practice these skills and apply them between group sessions. Link to be provided by group leader prior to the start of each group.
When | 3:00 pm to 4:00 pm on Tuesday, February 23, 2021 |
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Location | Zoom |
Contact Name | Ilana Licht, PhD |