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- Last Day of ClassesAll day
- Hostile Terrain 94 - InstallationAll day
- My Life My Choice Fundraiser12:00 am
- Re-Birth - Art Installation by Sheila Pree Bright12:00 am
- GRS Dissertation Defense of Sarah Conner10:00 am
- As, Not For: Dethroning Our Absolutes11:00 am
- How Setting Up Informational Interviews NOW will Advance Your Career LATER12:00 pm
- Accelerating Breakthroughs in the Life Sciences12:15 pm
- GSHAAA Virtual Books Sale1:00 pm
- Writing Business Proposals, A Seminar with Abi Barrow3:00 pm
- BU Wheelock Webinar: Using a Partnership Model to Support College Access and Student Success3:00 pm
- Chanukkah Pop Up: Care Package and Campus Candle Lighting3:00 pm
- Workshop: Managing Anxiety3:00 pm
- BU Roots3:00 pm
- Gaussian approximation of Hilbert-valued Poisson functionals (Thanh Dang - Boston University)4:00 pm
- Advanced Understanding Credit: 2014:00 pm
- Grief Group4:00 pm
- Public Health, Medicine, and Poverty4:30 pm
- Dean Mary Elizabeth Moore's Last Lecture: “Dignity: Spiritual Center in Social Chaos”6:00 pm
- BPSO Science on Tap!7:00 pm
Workshop: Managing Anxiety
Do anxious thoughts and feelings dominate your daily experiences? Do you lie awake at night worrying about tasks you need to complete? Do you avoid social situations for fear of judgment? This skills-based group is designed for students who want to learn techniques, including cognitive-behavioral therapy strategies. Group members share their experiences, discuss assignments, and offer support to each other as they work toward making changes and learning to effectively manage their anxiety. Students are encouraged to practice these skills and apply them between group sessions.
When | 3:00 pm to 4:00 pm on Thursday, December 10, 2020 |
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Location | Zoom HIPAA. Link to be provided by group leader prior to the start of each group. |