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<title>BUniverse: Videos tagged portion control </title>
<link>https://www.bu.edu/buniverse/search/?q=&amp;sort=relevance&amp;view=thumbnail&amp;tag=portion+control</link>
<description><![CDATA[BUniverse: Videos tagged portion control ]]></description>
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<title>Joan Salge Blake Portion Control Tips</title>
<link>https://www.bu.edu/buniverse/view/?v=8ilOJg7</link>
<guid>https://www.bu.edu/buniverse/view/?v=8ilOJg7</guid>
<pubDate>Wed, 29 Jun 2011 14:22:35 -0400</pubDate>
<description><![CDATA[Joan Salge Blake, Clinical Associate Professor of Nutrition at Boston University's Sargent College of Health and Rehabilitation Sciences, offers tips for how to keep portions under control by using your hands.]]></description>
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<item>
<title>Joan Salge Blake Portion Control: Downsize Plates</title>
<link>https://www.bu.edu/buniverse/view/?v=D74txg5</link>
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<pubDate>Wed, 29 Jun 2011 14:20:32 -0400</pubDate>
<description><![CDATA[Joan Salge Blake, Clinical Assistant Professor of Nutrition at Boston University's Sargent College of Health and Rehabilitation Sciences, demonstrates how to control portions using smaller plates and dividing plate into sections for vegetables, proteins and whole grains.]]></description>
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<item>
<title>The Perfect Formula for Weight Loss</title>
<link>https://www.bu.edu/buniverse/view/?v=2EBso9Gv</link>
<guid>https://www.bu.edu/buniverse/view/?v=2EBso9Gv</guid>
<pubDate>Thu, 03 Jun 2010 14:49:55 -0400</pubDate>
<description><![CDATA[Boston University Nutrition Professor Joan Salge Blake presents an effective formula for weight loss that includes portion control, a change in eating habits and physical activity.]]></description>
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<title>Large Portions are Displacing Healthy Foods in the Diets of Americans</title>
<link>https://www.bu.edu/buniverse/view/?v=20WQwDGN</link>
<guid>https://www.bu.edu/buniverse/view/?v=20WQwDGN</guid>
<pubDate>Fri, 28 May 2010 13:08:10 -0400</pubDate>
<description><![CDATA[Boston University Nutrition Professor Joan Salge Blake demonstrates the value of portion control and how large portions can screw up your diet.]]></description>
</item>
<item>
<title>How Much to Eat at the Movies</title>
<link>https://www.bu.edu/buniverse/view/?v=28pOleGM</link>
<guid>https://www.bu.edu/buniverse/view/?v=28pOleGM</guid>
<pubDate>Fri, 28 May 2010 13:07:33 -0400</pubDate>
<description><![CDATA[Boston University Nutrition Professor Joan Salge Blake demonstrates why small portions will always do the trick.]]></description>
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