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<title>BUniverse: Videos tagged exercise </title>
<link>https://www.bu.edu/buniverse/search/?q=&amp;sort=relevance&amp;view=thumbnail&amp;tag=exercise</link>
<description><![CDATA[BUniverse: Videos tagged exercise ]]></description>
<item>
<title>Throwing Punches</title>
<link>https://www.bu.edu/buniverse/view/?v=tqSastZ</link>
<guid>https://www.bu.edu/buniverse/view/?v=tqSastZ</guid>
<pubDate>Wed, 18 Jan 2012 11:03:03 -0500</pubDate>
<description><![CDATA[National boxing champ and BU boxing instructor, John O'Brien, teaches two of FitRec's most popular courses.

Read the full story on BU Today: http://www.bu.edu/today/2012/throwing-punches/]]></description>
</item>
<item>
<title>Terrier Tech: Motorola MOTOACTV</title>
<link>https://www.bu.edu/buniverse/view/?v=1JrgYK10B</link>
<guid>https://www.bu.edu/buniverse/view/?v=1JrgYK10B</guid>
<pubDate>Wed, 25 Apr 2012 16:47:34 -0400</pubDate>
<description><![CDATA[Is this featured-filled fitness tracker worth the investment? Find out on this weekâ€™s â€œTerrier Tech.â€]]></description>
</item>
<item>
<title>The Yankauer Games: EMT Olympics</title>
<link>https://www.bu.edu/buniverse/view/?v=15l9RRbu</link>
<guid>https://www.bu.edu/buniverse/view/?v=15l9RRbu</guid>
<pubDate>Tue, 26 Apr 2011 13:27:38 -0400</pubDate>
<description><![CDATA[In the slideshow above, watch BU EMTs compete in the second annual Yankauer Games, a type of Olympics involving collegiate EMT teams. Photos by Cydney Scott.

Read the story on BU Today: 
http://www.bu.edu/today/node/12804]]></description>
</item>
<item>
<title>HLC #5: Stretch it Out - Calf Stretch</title>
<link>https://www.bu.edu/buniverse/view/?v=1yRx1ona</link>
<guid>https://www.bu.edu/buniverse/view/?v=1yRx1ona</guid>
<pubDate>Tue, 11 Oct 2011 15:44:26 -0400</pubDate>
<description><![CDATA[This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your calf muscles.

This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: http://blogs.bu.edu/hlc/.]]></description>
</item>
<item>
<title>Squash, Racquetball, and Tennis</title>
<link>https://www.bu.edu/buniverse/view/?v=9zjrbWY</link>
<guid>https://www.bu.edu/buniverse/view/?v=9zjrbWY</guid>
<pubDate>Wed, 23 Feb 2011 15:41:36 -0500</pubDate>
<description><![CDATA[FitRec offers all kinds of court sports! Check out this video to get some info regarding Squash and Racquetball, offered at the FitRec facility and Tennis which is taught nearby on Ashford St.

Whether you're a pro or a beginner we've got a class for you!]]></description>
</item>
<item>
<title>Exercise: a critical role in the treatment of Parkinson&#039;s disease</title>
<link>https://www.bu.edu/buniverse/view/?v=14CmmaTe</link>
<guid>https://www.bu.edu/buniverse/view/?v=14CmmaTe</guid>
<pubDate>Tue, 11 Jan 2011 16:43:38 -0500</pubDate>
<description><![CDATA[Terry Ellis, PhD & Robert Wagenaar, PhD

Bringing hope to Parkinsonâ€™s patients by improving their quality of life through exercise.]]></description>
</item>
<item>
<title>HLC #5: Stretch it Out - Hamstring Stretch</title>
<link>https://www.bu.edu/buniverse/view/?v=MjUVNne</link>
<guid>https://www.bu.edu/buniverse/view/?v=MjUVNne</guid>
<pubDate>Tue, 11 Oct 2011 15:48:03 -0400</pubDate>
<description><![CDATA[This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your hamstrings.

This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: http://blogs.bu.edu/hlc/.]]></description>
</item>
<item>
<title>HLC #5: Stretch it Out - Back Stretch</title>
<link>https://www.bu.edu/buniverse/view/?v=2J9uWand</link>
<guid>https://www.bu.edu/buniverse/view/?v=2J9uWand</guid>
<pubDate>Tue, 11 Oct 2011 15:46:29 -0400</pubDate>
<description><![CDATA[This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your back.

This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: http://blogs.bu.edu/hlc/.]]></description>
</item>
<item>
<title>Fitness Classes at BU</title>
<link>https://www.bu.edu/buniverse/view/?v=1HiBU9Oi</link>
<guid>https://www.bu.edu/buniverse/view/?v=1HiBU9Oi</guid>
<pubDate>Fri, 22 Oct 2010 16:13:19 -0400</pubDate>
<description><![CDATA[An overview of the fitness classes offered at FitRec and the reasons why you should take them!]]></description>
</item>
<item>
<title>HLC #5: Stretch it Out - Inner Thigh</title>
<link>https://www.bu.edu/buniverse/view/?v=1z9FsPnj</link>
<guid>https://www.bu.edu/buniverse/view/?v=1z9FsPnj</guid>
<pubDate>Tue, 11 Oct 2011 15:59:38 -0400</pubDate>
<description><![CDATA[This video features Stacie Humm, Fitness Manager at FitRec, who will teach you how to stretch your inner thigh muscles.

This stretch is part of Sargent College's Healthy Lifestyle Challenge #5: Stretch it out. Find out how to participate & win prizes at: http://blogs.bu.edu/hlc/.]]></description>
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