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<title>BUniverse: Videos tagged anxiety </title>
<link>https://www.bu.edu/buniverse/search/?q=&amp;sort=relevance&amp;view=thumbnail&amp;tag=anxiety</link>
<description><![CDATA[BUniverse: Videos tagged anxiety ]]></description>
<item>
<title>YouSpeak: You and Stress</title>
<link>https://www.bu.edu/buniverse/view/?v=1Kpppr0</link>
<guid>https://www.bu.edu/buniverse/view/?v=1Kpppr0</guid>
<pubDate>Thu, 01 Oct 2015 09:56:29 -0400</pubDate>
<description><![CDATA[For this week's YouSpeak, BU Today asks, "What stresses you out?"]]></description>
</item>
<item>
<title>BU Secrets Revealed Anonymously</title>
<link>https://www.bu.edu/buniverse/view/?v=iO4Q0a0</link>
<guid>https://www.bu.edu/buniverse/view/?v=iO4Q0a0</guid>
<pubDate>Fri, 01 Apr 2011 14:02:01 -0400</pubDate>
<description><![CDATA[Students submitted at least 300 secrets during the second annual BU Secret â€™11. While some were whimsical and quirky, others were confessional and heart-breaking. Hereâ€™s a sample of what was posted. Slideshow and photos by Leslie Friday]]></description>
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<item>
<title>10 Years Later: Impact on Children</title>
<link>https://www.bu.edu/buniverse/view/?v=1fVBvDkV</link>
<guid>https://www.bu.edu/buniverse/view/?v=1fVBvDkV</guid>
<pubDate>Wed, 31 Aug 2011 16:41:54 -0400</pubDate>
<description><![CDATA[David Barlow, professor of psychology and psychiatry at Boston University, discusses the psychological impact on children who have grown up in a post-9/11 world and what parents can do to help.]]></description>
</item>
<item>
<title>10 Years Later: Psychological Impacts</title>
<link>https://www.bu.edu/buniverse/view/?v=HgBHgkW</link>
<guid>https://www.bu.edu/buniverse/view/?v=HgBHgkW</guid>
<pubDate>Wed, 31 Aug 2011 16:42:59 -0400</pubDate>
<description><![CDATA[David Barlow, professor of psychology and psychiatry at Boston University, discusses the ongoing psychological impacts of the September 11th attacks and ways people can deal with these feelings.]]></description>
</item>
<item>
<title>Anxiety and Mood Disorders in DSM-5</title>
<link>https://www.bu.edu/buniverse/view/?v=2H0H70Pt</link>
<guid>https://www.bu.edu/buniverse/view/?v=2H0H70Pt</guid>
<pubDate>Mon, 08 Nov 2010 12:58:51 -0500</pubDate>
<description><![CDATA[David Barlow, founder and director emeritus of the Center for Anxiety & Related Disorders at Boston University, discusses current efforts moving toward the fifth edition of the American Psychiatric Associationâ€™s fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), to be published in 2013. The most current manual, DSM-IV, was last revised in 2000. 

Proposed changes to DSM-5 diagnoses include eliminating Asperger's syndrome as a separate disorder and merging it under autism spectrum disorders, including further and more accurate sub-typing for bipolar disorder, and adding a revamped definition of personality disorder, among others. Proposed new DSM-5 diagnoses include absexual disorder, complex post-traumatic stress disorder, depressive personality disorder, negativistic (passive-aggressive) personality disorder, post-traumatic embitterment disorder, relational disorder, sluggish cognitive tempo, and binge eating.

Hosted by the Center for Anxiety & Related Disorders on October 20, 2010.]]></description>
</item>
<item>
<title>Mindful Breathing Exercise: On the Esplanade</title>
<link>https://www.bu.edu/buniverse/view/?v=PMHUS265</link>
<guid>https://www.bu.edu/buniverse/view/?v=PMHUS265</guid>
<pubDate>Wed, 05 Dec 2018 10:22:19 -0500</pubDate>
<description><![CDATA[Loosen up a bit, and breathe slowly through your nose, matching the pace with the moving circles. Your breath should correspond with the soothing sounds along the Charles River Esplanade.]]></description>
</item>
<item>
<title>Mindful Meditation Exercise: Goose on the Esplanade</title>
<link>https://www.bu.edu/buniverse/view/?v=gTlI1264</link>
<guid>https://www.bu.edu/buniverse/view/?v=gTlI1264</guid>
<pubDate>Wed, 05 Dec 2018 10:21:48 -0500</pubDate>
<description><![CDATA[Watching a goose foraging for food among the fallen leaves along the Charles River Esplanade, with the wave-likes sound of cars  in the background, is conducive to meditating.]]></description>
</item>
<item>
<title>Mindful Breathing Exercise: Tall Grass in the Breeze</title>
<link>https://www.bu.edu/buniverse/view/?v=WaMPa263</link>
<guid>https://www.bu.edu/buniverse/view/?v=WaMPa263</guid>
<pubDate>Wed, 05 Dec 2018 10:21:16 -0500</pubDate>
<description><![CDATA[Release the tension in your shoulders as the beautiful ornamental grass seed heads sway in the breeze in this video. Inhale and exhale in tune with the moving circles and gentle breeze: you might even hear the T if you listen closely.]]></description>
</item>
<item>
<title>Mindful Meditation Exercise: GSU Waterfall</title>
<link>https://www.bu.edu/buniverse/view/?v=1FlBon262</link>
<guid>https://www.bu.edu/buniverse/view/?v=1FlBon262</guid>
<pubDate>Wed, 05 Dec 2018 10:20:21 -0500</pubDate>
<description><![CDATA[Empty out your mind. Sit still and meditate as the water trickles down the waterfall behind the GSU.]]></description>
</item>
<item>
<title>BU SHS Anxiety</title>
<link>https://www.bu.edu/buniverse/view/?v=aRYhM0</link>
<guid>https://www.bu.edu/buniverse/view/?v=aRYhM0</guid>
<pubDate>Tue, 02 May 2017 09:29:21 -0400</pubDate>
<description><![CDATA[A student at Boston University talks about her anxiety, the issues she faced, and the campus resources she used to manage it.]]></description>
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