Mindful Movement Yoga

Starts:
3:00 pm on Monday, March 6, 2023
Ends:
3:45 pm on Monday, March 6, 2023
URL:
https://bostonu.zoom.us/meeting/register/tJEsf-CgpzouHt1U5sy1qOjz_DEr93VQcUnN
Location:
Zoom. Link will be sent to registrants.
Move your way to a calmer day! This yoga practice combines breathing with gentle, self-paced movement to encourage calmness and increase resilience when stressed. This class incorporates trauma-responsive principles and practices. Held on Zoom. Free and open to all BU students. Hosted by BU Student Health Services. Please register with your BU email address to receive the Zoom link.