{"id":21660,"date":"2024-04-16T16:09:21","date_gmt":"2024-04-16T20:09:21","guid":{"rendered":"https:\/\/www.bu.edu\/alumni\/?p=21660"},"modified":"2024-04-16T16:09:21","modified_gmt":"2024-04-16T20:09:21","slug":"on-demand-nutrition-to-support-your-lifestyle","status":"publish","type":"post","link":"https:\/\/www.bu.edu\/alumni\/2024\/04\/16\/on-demand-nutrition-to-support-your-lifestyle\/","title":{"rendered":"Nutrition to support your lifestyle: Maximizing nutrition and satisfaction"},"content":{"rendered":"<p><em>Recorded: March 27, 2024<\/em><\/p>\n<p><iframe class=\"youtube-video\" src=\"https:\/\/www.youtube.com\/embed\/k55EGRNQijw?si=7ifxvdIiSxKG8tEO\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>In this webinar, you will learn the basics of nutrition and how make informed food choices that support your overall well-being. You&#8217;ll also learn how your body utilizes energy from food, various factors that influence dietary decisions, and practical strategies to navigate these factors in alignment with your needs and lifestyle.<\/p>\n<p>This exclusive webinar will help you discover tools and techniques to personalize your meals and snacks to ensure that they meet your nutritional requirements and maximize satisfaction. With this knowledge, you will be able to cultivate enduring habits that support a healthy, fulfilling, and vibrant retirement.<\/p>\n<h3>Speaker:<\/h3>\n<p><strong>Clare Whitney<\/strong><br \/>\n<em>Nutritionist, Boston University Sargent Choice Nutrition Center<\/em><\/p>\n<div class=\"dar-line\"><\/div>\n<p>Join the <strong><a href=\"https:\/\/buconnects.com\/groups\/63\/about?utm_medium=bualumni&amp;utm_source=button&amp;utm_campaign=website_bualumni&amp;utm_term=buconnects&amp;utm_content=star_network_buconnects\">Society of Terrier Alumni Retirees (STAR)<\/a><\/strong> on BU Connects!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Learn the basics of nutrition and how make informed food choices that support your overall well-being<\/p>\n","protected":false},"author":20583,"featured_media":21661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12,33],"tags":[1298,322,251,1299,598,148],"featured_img":"\/alumni\/files\/2024\/04\/nutrition-to-support-your-lifestyle-800x600.png","agg_excerpt":"Learn the basics of nutrition and how make informed food choices that support your overall well-being","agg_title":"Nutrition to support your lifestyle","media_icon":"webinar-icon","_links":{"self":[{"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/posts\/21660"}],"collection":[{"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/users\/20583"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/comments?post=21660"}],"version-history":[{"count":5,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/posts\/21660\/revisions"}],"predecessor-version":[{"id":21666,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/posts\/21660\/revisions\/21666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/media\/21661"}],"wp:attachment":[{"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/media?parent=21660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/categories?post=21660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bu.edu\/alumni\/wp-json\/wp\/v2\/tags?post=21660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}