Fitness Swim

PDP AQ 301

Prereq: ability to swim 200 yards continuously and competence in freestyle, backstroke and breastroke. For intermediate and advanced swimmers who want to improve their fitness and technique through workouts and drills. The class will focus on applying the basics of fitness swimming, including technique drills, flip turns, reading a pace clock and interval training that includes endurance, speed and strenght sets. Class will be divided into groups of intermedaite swimmers and more advanced swimmers with competitive backgrounds. The instructor will also critique and help improve students strokes. Students will be taught starts and butterfly if they do not already know these skills.

FALL 2014 Schedule

Section Instructor Location Schedule Notes
A1 Kreiser FRC L114 MW 9:00 am-10:00 am

FALL 2014 Schedule

Section Instructor Location Schedule Notes
B1 Eder FRC L114 MW 10:00 am-11:00 am

SPRG 2015 Schedule

Section Instructor Location Schedule Notes
A1 Lie FRC L114 MW 9:00 am-10:00 am

SPRG 2015 Schedule

Section Instructor Location Schedule Notes
B1 Hattori FRC L114 TR 10:00 am-11:00 am

Note that this information may change at any time. Please visit the Student Link for the most up-to-date course information.