Fitness Swim

PDP AQ 301

Prereq: Ability to swim 200 yards continuously and competence in freestyle, backstroke and breaststroke. For intermediate and advanced swimmers who want to improve their fitness and technique through workouts and drills. The class will focus on applying the basics of fitness swimming, including technique drills, flip turns, reading a pace clock and interval training that includes endurance, speed and strength sets. Coached workouts are provided for more advanced swimmers. 1 cr. either sem.

FALL 2016 Schedule

Section Instructor Location Schedule Notes
A1 Zhang FRC L114 MW 9:00 am-10:00 am

FALL 2016 Schedule

Section Instructor Location Schedule Notes
B1 McGough Toma FRC L114 TR 10:00 am-11:00 am

SPRG 2017 Schedule

Section Instructor Location Schedule Notes
A1 Moreno FRC L114 MW 9:05 am-9:55 am

SPRG 2017 Schedule

Section Instructor Location Schedule Notes
B1 Zhang FRC L114 TR 11:15 am-12:05 pm

Note that this information may change at any time. Please visit the Student Link for the most up-to-date course information.