Health Education
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PDP HE 102: LEAD BU: Building Wellness & Academic Skills for Success
LEAD BU is a wellness, resilience, and academic skills-building class designed to support your health and your life as a student through practicing skills and strategies for stress hardiness and academic success. LEAD stands for Learn, Explore, Access, and Develop, and throughout the semester, you will learn your personal strengths, values, and interests, practice skills for healthy interpersonal relationships, and explore various domains of wellness and strategies for self-care and self-determination, in a structured and supportive environment. You will also investigate your personal learning styles, study and test-taking strategies and practice various approaches to self-advocacy, planning, and SMART goal setting. -
PDP HE 103: LEAD BU Espanol: Construyendo Bienestar y Habilidades Academicas
LEAD BU Espanol es una clase enfocada en el desarrollo del bienestar, resiliencia y la practica de habilidades academicas. Esta clase esta disenada para apoyar tu salud y tu vida como estudiante. A lo largo del semester evaluaras tus fortalezas personales, valores e intereses, ademas de practicar tus habilidades para tener relaciones interpersonales saludables y explorar varias dimensiones del bienestar y estrategias para el autocuidado y autodeterminacion en un ambiente estructurado y con apoyos adecuados. Tambien investigaras tus estilos de aprendizaje personal, estudiaras estrategias para tomar examenes y practicaras varias maneras de hacer efectivas la auto-abogacia, planificacion y generacion de metas SMART. Dedicaremos la primera mitad del tiempo de cada clase a revisar material relativo al bienestar y la segunda mitad de la case la dedicaremos a estrategias y habilidades academicas.