Nutrition

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Nutrition is an essential cornerstone of prevention and therapy for many chronic diseases and conditions.  Boston University is committed to helping members of the BU community make healthy eating choices by offering a range of support and services.

Sargent Choice Nutrition Center Registered Dietitians provide individual counseling, interactive one-credit classes , and customized weight loss plans.

Sargent Choice logoOn-line resources include a thoughtful eating toolkit and a healthy recipe blog. To make healthy eating easier on campus, Sargent Choice healthy dining options are available through Catering on the Charles, at the George Sherman Union food court, and all residential dining locations.  Employees may use Terrier card convenience points at all campus dining locations.

DASH for HealthDASH for Health is an online nutrition and weight loss program designed by Dr. Tom Moore, Associate Provost on the Medical Campus, and a team of BU doctors and nutritionists. DASH for Health is FREE to all Boston University employees and up to three of their adult household members.

BU Fitness 1 - ExteriorFitRec offers a regular schedule of health and wellness workshops throughout the year. In addition to current fitness trends and guidelines, workshops include a variety of nutrition topics.