Physical

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The World Health Organization defines wellness as “the optimal state of health of individuals and groups.”  Physical health is central to your wellness and is dynamic in relation to changes in your body, your body’s physical needs, and to surrounding influences.  Science has shown that good nutrition, physical exercise, proper sleep, good medical and dental care, as well as attending to your mind and spirit promotes a healthy body, mind, and immune system.

Take ownership of your wellness and health! Empower yourself to improve your health and the health of those around you!

BU Resources
DASH for Health Nutrition & Weight Loss Program – free for all BU employees
QuitNet logo Smoking Cessation Program – free for all BU employees
hr-buemployee8 BU Affiliated Physicians – Boston Medical Center physicians with locations at 930 Commonwealth Avenue, Copley Square and Norwood
hr-dental BU Dental Health Centers – Locations at 930 Commonwealth Avenue and 100 East Newton Street
BUOHC BU Occupational Health Center – Offering Health Promotion Programs and Seasonal Flu Clinics
BU Physical Therapy Center BU Physical Therapy Center – Copayments waived for BCBS PPO health plan members