Treatment Options
Cognitive Behavioral Treatment (CBT)
- Studies show that CBT is effective in treating adolescents with panic disorder
- Children and adolescents with panic disorder benefit from treatments that have several components
- One component includes teaching adolescents:
- Ways to identify and change dysfunctional thought patterns that perpetuate fear
- Ways to identify “automatic anxious thoughts” that trigger physical feelings of panic
- Ways to change these thoughts so that they are more realistic
- Another component involves exposure therapy:
- Allows individuals with panic disorder to face their fears
- Adolescents are taught techniques and skills to reduce their fear and physical anxious feelings.
- With the guide of their therapist, patients are taught to use these skills to enter situations that they had formerly feared or avoided
- Adolescents are taught to cope more adaptively with feared situations
Traditional CBT for panic disorder:
- Takes place over a three to four month period
- Treatment components mentioned above are incorporated over time to address the disorder
- Therapist and patient work as a team in facing anxiety provoking situations using skills they have learned through treatment
New Intensive CBT for panic disorder:
- Currently being offered through our Center via a NIMH-funded treatment study
- Unique because it takes place over a short period, allows adolescents to quickly return to developmentally appropriate activities (i.e. school and extracurriculars)
- For adolescents 12-17 years of age with a primary diagnosis of panic disorder, with or without agoraphobia
- Treatment has been found by many patients to help overcome panic symptoms and quickly reduce impairment and distress
To find out more about how to enroll, click here.
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