Consumer Reports: “Holiday Foods Face-Off” – Joan Salge Blake Quoted

(12/9/18, Consumer Report)

Expert Quote:

Though you may try to convince yourself any food that contains pumpkins or apples is a healthy choice, pie is still a special occasion dessert. Calories, carbohydrates, and fat are realities either way. Pumpkin pie, though, will have roughly 100 fewer calories per slice than apple pie, primarily because it only has one crust.” – Clinical Associate Professor Joan Salge Blake

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