NPR: “Forget 10,000 Steps. For Happy Knees, 6,000 Will Do It”

11-3217-SARFACULTY-0258(6/12/14) New research featured from Daniel White, research assistant professor in the Department of Physical Therapy & Athletic Training.

Expert quote:

“There are really no standard recommendations on how far people need to walk. Do people really need to walk 10,000 steps a day? For people with arthritis, that could be a daunting task.”

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