BU Today Announcements

Fall Fitness Workshops @ FitRec: Incorporating Sport-Specific Training into your Workout

This workshop is designed to teach you how to incorporate principles of sports performance training safely and effectively into your workout. This workshop features a 15-minute classroom presentation followed by hands-on learning of speed, agility, power, and quickness drills

5:30pm on Tuesday, November 5th 2013

BU Fitness and Recreation Center (1st Floor Fitness Area)