Sargent Choice Nutrition Center recipes incorporate ALL of the principles of healthy eating and include suggestions for easy accompaniments so you can enjoy a complete balanced meal.
How do we do it? We begin with flavors you love and use the following beneficial ingredients:
- 100% whole grains instead of refined grains
- More fruits and vegetables
- Plant sources of protein such as nuts, seeds and dried beans
- Lean meats
- Reduced fat cheeses
- Heart healthy liquid oils in measured amounts
- Herbs and spices and flavorful cooking techniques eliminating the need for too much salt
Click Here to view previous “Recipe of the Month” selections.