Category: Sargent College

CATCH THESE EXPERT TIPS FOR INCORPORATING SEAFOOD INTO YOUR DIET

Oldways Joan Salge Blake, Sargent College “We continue our dive into International Mediterranean Diet Month, our annual celebration each May of the delicious foods and wide-ranging health benefits associated with the Mediterranean Diet and its vibrant lifestyle..” Expert quote: “Are you fishing for longevity? The omega-3 fatty acids in fish can help slow the plaque buildup […]