New York Times quoting Dori Hutchinson, Sargent College “Hailey Kim, who came from South Korea to study pharmacy at Rutgers University’s campus in New Brunswick, found herself at the entrance of the school’s mental health center, terrified of going in or walking away…” Expert quote: “…the capacity as an adult to be responsible and flexible […]
USA Today quoting Joan Salge Blake, Sargent College “Depending on who you ask, juice cleanses are either health elixirs meant to detox the body or expensive programs that are high in fruit sugars and do little for your waistline long term…” Expert quote: “There is no science to suggest that you need to detox your body.” View […]
U.S. News & World Report by Joan Salge Blake, Sargent College “While I was getting my hair cut the other day, my hair dresser, Paula, mentioned she is starting to “clean up” her diet and lifestyle…” View full article.
Boston.com quoting Joan Salge Blake, Sargent College “A fatty ballpark sausage and overpriced fries often seem like a better idea before you hit Yawkey Way…” Expert quote: “If you give more real estate on your tray to fatty sources of meat, you’re going to crowd out the space for vegetables.” View full article.
U.S. News & World Report by Joan Salge Blake, Sargent College “Remember the healthy things your mom did for you when you were a kid?..” View full article.
CNN Paula Quatromoni, Sargent College “Even if Abby Heugel wanted to stop, she couldn’t…” Expert quote: “Like an eating disorder, an exercise disorder is a very slippery slope. It usually starts with good intentions: to get fit, to lose a few pounds, to look good for the wedding, to lose the weight after having a […]
CBS Boston Joan Salge Blake, Sargent College “Eat right, exercise and don’t smoke. We all know the basic rules for staying healthy, but there a number of unexpected things you can do to help you live longer…” Expert quote: “If you want to live a longer life, go fishing.” View full article.
U.S. News & World Report Joan Salge Blake, Sargent College “I remember the days when I couldn’t leave the table until I finished everything on my plate…” Expert quote: “My mother insisted that we rinse raw chicken in the kitchen sink ‘to get rid of the germs’ before putting it in the roaster pan on […]
Oldways Joan Salge Blake, Sargent College “We continue our dive into International Mediterranean Diet Month, our annual celebration each May of the delicious foods and wide-ranging health beneﬁts associated with the Mediterranean Diet and its vibrant lifestyle..” Expert quote: “Are you ﬁshing for longevity? The omega-3 fatty acids in ﬁsh can help slow the plaque buildup […]
U.S News & World Report by Joan Salge Blake, Sargent College “Dining out with my sister, Kathy, and niece, Desiree, is always an adventure…” View full article.