Category: Robert Saper

Yoga For Back Pain: Researchers Find No Benefit Difference Between Once-Weekly And Twice-Weekly Classes

Huffington Post Robert Saper, School of Medicine Yoga has been shown in research to be an effective tool for relieving lower back pain… Expert quote: “Given the similar improvement seen in once weekly yoga classes, and that once a week is more convenient and less expensive, we recommend patients suffering from lower back pain who […]