Category: Joan Salge Blake

Experts share tips on post-pregnancy fitness, fashion

April 1st, 2014 in 2014, Boston Herald, Joan Salge Blake, Newsmakers, Sargent College 0 comments

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Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

It’s hard not to feel jealous of celebrity moms: They bounce back onto the red carpet weeks after giving birth, looking trim and flawless…

Expert quote:

“Do not set a goal of what you’ve seen on a celebrity. Celebrities have a lot of help. It doesn’t apply to your life. Take your own slow and steady journey.”

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Study: Could multiple diet drinks a day lead to heart problems?

March 31st, 2014 in 2014, Joan Salge Blake, Newsmakers, Sargent College, WFXT 0 comments

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Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

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8 Foods Dietitians Would Never Eat

March 27th, 2014 in 2014, Joan Salge Blake, Newsmakers, Sargent College 0 comments

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Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

Think you’re being healthy by drizzling fat-free salad dressing on your lettuce?…

Expert quote:

“Raw milk, whether it is from cows, sheep or goats, has not been pasteurized to kill harmful bacteria.”

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The top 5 healthy processed foods that you should be eating

March 19th, 2014 in 2014, Blogs, Boston.com, Joan Salge Blake, Newsmakers, OP-EDs by BU Professors, Sargent College 0 comments

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By Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

The “Farm to Fork” food trend has folks trying to get back to consuming foods more reminiscent of what came from their grandmother’s kitchen (sans the heavy cream sauces).  Processed foods carry the stigma of being less healthy, not as fresh, and inferior to what grandma would have allowed on the dinner table…

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Study: Saturated fats not linked to heart problems

March 18th, 2014 in 2014, Joan Salge Blake, Newsmakers, Sargent College, WFXT 0 comments

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Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

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Waist circumference could predict death risk and health

March 17th, 2014 in 2014, Joan Salge Blake, Newsmakers, Sargent College, WFXT 0 comments

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Joan Salge Blake, College of Health & Rehabilitation: Sargent College

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Find nutritious meals in the frozen aisle

March 17th, 2014 in 2014, Boston Globe, Joan Salge Blake, Newsmakers, Sargent College 0 comments

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Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

Sales of frozen meals — call them TV dinners if you must — have been cooling off over the past few years. But nutritionists say we shouldn’t skip the frozen food aisle altogether…

Expert quote:

“How many times have you purchased fresh broccoli and had it sit for a week in your refrigerator turning yellow and wilting before you finally got around to using it?”

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Cheers! Turns out beer may be good for you

March 17th, 2014 in 2014, Boston Globe, Joan Salge Blake, Newsmakers, OP-EDs by BU Professors, Sargent College 0 comments

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By Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

Move over red wine. The buzz on beer is that it can provide some nutrition as well as health advantages…

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Dole Recalls Bagged Salads Due to Potential Listeria Contamination

March 14th, 2014 in 2014, Blogs, Boston.com, Joan Salge Blake, Newsmakers, OP-EDs by BU Professors, Sargent College 0 comments

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By Joan Salge Blake, College of Health & Rehabilitation Sciences: Sargent College

Dole Fresh Vegetables is voluntarily recalling a limited number of cases of bagged salad…

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How Much Sugar Should You Be Consuming Daily?

March 13th, 2014 in 2014, Blogs, Joan Salge Blake, Newsmakers, OP-EDs by BU Professors, Sargent College 0 comments

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By Joan Salge Blake, College of Health & Rehabilitation Sciences

If the World Health Organization (WHO) has its way, the recommended amount of sugars that you should be consuming daily is about to drop dramatically…

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