STAT News Joan Salge Blake “I’m confused — and mad — about the Food and Drug Administration’s plan to delay the implementation of the much-needed new food label, the iconic rectangle of nutrition information that adorns food packages…” View full article
New York Post Joan Salge Blake Last year, Andrew Taylor ate nothing but potatoes… Expert quote: “For the money and your blood pressure, you can’t beat a traditionally baked spud.” View full article
U.S. News Joan Salge Blake There is nothing more frustrating than reaching into your child’s backpack after school only to find that the lunch bag is about as heavy as when you packed it that morning… View full article
Oldways Joan Salge Blake You may have heard that September is Whole Grains Month. Did you know it’s also Better Breakfast Month… Expert quote: “Pack whole grain crackers (grain group), cheese (dairy group), and a handful of grapes (fruit group) in a vinyl “lunch” bag the night before and store it in the refrigerator. Grab it in […]
Popular Science Joan Salge Blake For all of 2016, Andrew Taylor ate only potatoes. There were a few caveats: He ate both white potatoes and sweet ones, and sometimes mixed in soymilk, tomato sauce, salt and herbs. Expert quote: “For the money and your blood pressure, you can’t beat a traditional baked spud.” View full […]
Thrive Global Join Salge Blake If I had a dollar for everyone I know who is a triangle eater, I would be a wealthy person… Expert quote: In essence, you’re depriving your body of its precious fuel, food, during the day when you need it the most. View full article
U.S. News & World Report by Joan Salge Blake, Sargent College “This fall, millions of students will be heading to their home away from home: college…” View full article.
CNN video featuring Joan Salge Blake, Sargent College “To achieve your weight loss goals, be consistent…” View full article and video.
Newsline quoting Joan Salge Blake, Sargent College “One question about B vitamins that may pop into your mind is: Why are there so many of them?…” Expert quote: “In general, for people to be deficient in the B vitamins, they have to be really malnourished.” View full article.
CBS News quoting Joan Salge Blake, Sargent College “The Mediterranean diet — rich in fruits, vegetables, fish, olive oil, nuts and whole grains — has long been hailed as a heart-healthy eating plan…” Expert quote: “…are more likely to have better health care, access to a variety of diverse fruits and vegetables, and an overall […]